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Articles in Health and Wellness

Motivating Children with Exceptional Needs

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For exceptional children with physical or cognitive struggles, achieving goals is paramount. The road to these achievements can be long and bumpy, though. Children who experience daily obstacles often face discouragement.  They tire of the pain, the ... Read full article

Pumpkin Carving Safety Tips

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What are the best ways to include younger children in the pumpkin-carving festivities while keeping everyone safe? ... Read full article

25 Days of Peace

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The angels proclaimed on the first Christmas, “Peace and goodwill to all.” Yet, the Christmas season seems to be about everything but peace in our hectic, consumeristic society. We can sing all the Christmas tunes we want about peace, but unless we ... Read full article

What's Growing in Your Health History?

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Creating A Family Medical Tree... Read full article

School Bus Basics

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Tips for success on the big yellow bus.... Read full article



Tri’ing to Mom

by Kelly Carmena on

Whoever said the infant/toddler stage was the hardest stage LIED! Rewind four years, 2015, picture it. I was…well, four years younger (we’ll leave it at that), and a mother to a not yet one-year-old daughter and three-year-old son.... Read full article

Anxiety and its Effect on Children

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Adulting is hard–there’s work, laundry, home repairs, bills, a waning social life, and everything that goes along with having children. On top of that, we are living in a dangerous world that can cause fear and worry. It’s no surprise that parents th... Read full article

Menu Makeover

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Supporting The Vegetarian In Your Family... Read full article

Why Can't I Have a Cupcake?

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It’s the weekend, and if you’re a parent of young children, you know what that means—birthday parties. Every parent knows the hurried hustle involved when preparing to attend a child’s birthday party. But while most parents only have to prepare one “... Read full article

Choosing a Guardian

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Before I had children, I had a very spontaneous, adventurous, try-anything-once mentality. Having children put the brakes on that because now I have something, or someone, to live for. I gladly took myself out of the middle of my world and centered m... Read full article

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