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Articles in Health and Wellness

To Work or Not to Work?

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Teenagers lead busy lives, that’s no secret. While jobs are important in teaching good character qualities, it also sets the teen up for a positive future.... Read full article

Baby Night Walkers

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For many new parents, the most difficult adjustment is lack of sleep due to baby’s inconsistent sleep patterns. New parents are often inundated with advice about how to get their baby to sleep better or longer. While it may not be the easiest adjustm... Read full article

4 Steps to Protect Yourself from Ticks

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Summertime means your kids are likely going to spend more time outside, but are they protected against the outside? Insect bites are no fun, especially when they leave our skin feeling itchy. However, there is one critter you should really keep an e... Read full article

Play it Safe! Navigating Sports Injuries

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Cleats are being laced up again, grass stains are set to return to those pristine soccer uniforms, and the Friday night lights will be shining once more as sports makes its long-awaited return. Coming off of a year of isolation, cancelled sports, and... Read full article

Let's Get Moving: 22 Ways To Stay Fit Indoors

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In this age of computers, video games, television, and movies-on-demand, the old days of “Go outside and play,” become harder to digest for today’s children.... Read full article



From Silence to Sound

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Jill Gill’s birth plan didn’t include weeks of bed rest or an induction at 37 weeks due to pre-eclampsia, but when her son Tucker was born last February, she was glad he came early. Her eight-pound, healthy baby boy, however, failed his newborn heari... Read full article

Girl Power

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Boosting leadership qualities in girls.... Read full article

Changing the Game: Is it Wise to Specialize?

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Gone are the days of children playing multiple sports just for fun. Now, many kids are playing one sport year round to become elite athletes. This athletic trend is called sports specialization. Is it always a good idea?... Read full article

Alcoholics Anonymous

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“Alcoholics Anonymous (A.A.) taught me how to live. The spiritual solution this program taught me has held up to every problem I have encountered over the last 14 years. I never have to drink again and neither does any other alcoholic—and that is an ... Read full article

Are the Vaccines Safe for Kids?

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Louisianians ages 12 and up can now receive the COVID-19 vaccine, following a thorough review and decision by the FDA and CDC. Now, more families have the ability to protect their children and enjoy summer with confidence.... Read full article

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