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Articles in Health and Wellness

Letting Recess Slide: A Decline in Free Time

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How the decline in recess may be affecting your child.... Read full article

Be It Resolved: 2020 Parenting Goals

by Mari Walker on

January is here once again, and after the excess of the holiday season, the start of a new calendar feels like a good time for a clean start. (It also seems like a good time to buy some new toy storage solutions, but that’s probably another post!) Al... Read full article

Take A Toddler Hike

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Next time your toddling dynamo gets bored, step outside and take a walk around the neighborhood. Your child stands to gain much more than a breath of fresh air.... Read full article

Life After Suicide Loss

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First Things First… Grieving is a process. You never “get over it.” You learn to face each day as a new day in your journey of surviving a suicide loss. People grieve in many different ways, but we all grieve in our own way and on our own schedule. ... Read full article

Speaking Made Easy: How to Build Vocabulary in Toddlers

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As a parent, there are various milestones you can’t wait to experience when it comes to your children, notably in their early years. Parents often excitedly wait for that first crawl, the first steps, and of course, when they say those first words... Read full article



Anxiety: A Mother and Son Perspective

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I absolutely despise anxiety and the havoc it is wreaking on my sweet child and on so many in his generation, but I love him so much. I pray that one day he doesn't wake up with the feeling of butterflies in his stomach. ... Read full article

Tri Training, Littles Style!

by Kelly Carmena on

I have never met a kid so fierce and strong as my daughter. This kid is non-stop. She is determined and pushes both my husband and I to stay active because she loves being active. ... Read full article

Your Pregnancy & COVID-19

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You’ve spent months planning for your baby’s arrival, but now, something none of us could have predicted is now a part of our daily routine–staying safe and healthy during a global pandemic.... Read full article

Fear Of Graduation

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When a teenager leaves high school and goes to college, for the first time they will be in charge of their own laundry, meals, transportation, health, maybe even their own finances, and this can seem overwhelming.... Read full article

Mom, Can I Have a Cell Phone?: Navigating Through the Big Decision

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Does your child NEED a cell phone? Maybe not, but if they do, you need to know how to keep them safe.... Read full article

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