Articles in Health and Wellness

Shh! Baby's Asleep...And He's Listening

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The old saying, “Little pitchers have big ears,” has long referred to our awareness that infants and children are listening far more to their surroundings than we often give them credit for. ... Read full article

Bedtime Magic

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Unlocking The Power Of Sleep Cues... Read full article

Stop Overparenting & Raise an Adult

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Imagine spending all this time and energy raising your kids, and then when you send them off to college someday, you still have to call to wake them up every morning to make sure they get to class on time. Sounds shocking, right? When I was in colleg... Read full article

Myths Versus Facts: Talking to Kids About Suicide

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How we talk about suicide with kids is fraught with misconceptions. But as difficult as these conversations might be, our willingness to listen and be direct with our kids can mean the difference between life and death.... Read full article

Finding a Quality Daycare

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We've seen it on the news: a daycare worker caught on video abusing a child in her care. It's every parent's worst nightmare. According to the National Children's Alliance, nearly 700,000 American children are victims of abuse or neglect each year wi... Read full article



Your Pregnancy & COVID-19

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You’ve spent months planning for your baby’s arrival, but now, something none of us could have predicted is now a part of our daily routine–staying safe and healthy during a global pandemic.... Read full article

Remember Self Breast Exams | Breast Cancer Awareness

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BATON ROUGE, La. (WAFB) - A young breast cancer survivor has found a new way to fight the disease. Between treatments, Whitney Breaux recently launched a new campaign to help save lives.... Read full article

Child’s Play: Don’t Hate the Playa OR the Game

by Mari Walker on

“Mama, will you play with me?” The question can sometimes sink me like a stone, especially if I’m in the midst of a work project or otherwise doing something I want or need to do.... Read full article

Making Fitness a Priority

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It's important that fitness be a priority in your life. Here's how to make it a reality.... Read full article

Let it Geaux: 7 Things to Stop Worrying About

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Worrying, it’s something all parents do. I am guilty of it, especially when I lie awake at three a.m., with the silence of the house ringing in my ears. I worry about what I forgot to do, what I need to do, what I should have done, and what I already... Read full article

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