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Articles in Health and Wellness

Child’s Play: Don’t Hate the Playa OR the Game

by Mari Walker on

“Mama, will you play with me?” The question can sometimes sink me like a stone, especially if I’m in the midst of a work project or otherwise doing something I want or need to do.... Read full article

When Toddlers Say No!

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The moment your child utters her first word, you’ll probably want to announce it to the world, while quickly marking the occasion in her baby book. You probably won’t be so thrilled, however, when her word of choice evolves into the very opinionated ... Read full article

Soothing Separation Anxiety

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Tips to help you and your child(ren) learn that it is okay to let go.... Read full article

Making Fitness a Priority

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It's important that fitness be a priority in your life. Here's how to make it a reality.... Read full article

Coronavirus Cancellations & Postponements

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Due to Coronavirus concerns, many events and festivals scheduled around town have been cancelled or postponed. Here are the current cancellations and postponements. This will be updated as we are made aware of them.... Read full article



Switching Schools

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One mom's story.... Read full article

Leaps and Turns: The Impact of Dance

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“We try to nurture and encourage each one of them to be the absolute best person that she or he can be!”... Read full article

Stay Active: Building Confidence After School

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Learning a sport, game, musical instrument, drama, or other skill is its own reward. But participating in after-school activities can provide many additional benefits to kids, too.... Read full article

Have Yourself A Healthy Little Christmas

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With clever planning and creative thinking, families can offset the holiday-induced overload of sweets by staging entertaining and meaningful activities that are low or no-sugar. ... Read full article

You Can’t Always Get What You Want: Dealing with Defiance

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There are days when parents feel like time flies when it comes to their children. Their children were once little, full of energy, and occasionally acted up, but overall, they idolized their parents. However, once they hit their preteen years, things... Read full article

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