Articles in Health and Wellness

Veg Out!

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How To Get Your Children To Eat Fruits And Vegetables... Read full article

Free Online Immunization Records

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I know that from now on, whether I need records for a new school or camp registration or a new doctor, I will use our account on MyIR because it’s the best place to access our official, consolidated immunization records quickly and for free. ... Read full article

8 Great Apps For Kids With Special Needs

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Kids living with special needs are diverse just like other kids their age, and there are many educational apps that can help them with their needs. Here are eight of the best ones, and they’re all free. So, if you’re a parent or caregiver of kids who... Read full article

Coping With Early Puberty In Girls

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You might be surprised to read that the young age of eight is considered to be within the range of what is normal for puberty, yet on the other hand, you might have noticed that girls do seem to be maturing at earlier ages. ... Read full article

The Nightly Grind

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Learn about the causes of nightly teeth grinding and what you can do to help prevent it.... Read full article



Stay Active: Building Confidence After School

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Learning a sport, game, musical instrument, drama, or other skill is its own reward. But participating in after-school activities can provide many additional benefits to kids, too.... Read full article

What Children Really Need After Divorce

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Research shows that outcomes for children whose parents divorce are dismal, with several variables determining the future failure or success of the children within a divorced family.... Read full article

Have Yourself A Healthy Little Christmas

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With clever planning and creative thinking, families can offset the holiday-induced overload of sweets by staging entertaining and meaningful activities that are low or no-sugar. ... Read full article

New Year, New Mommy

by Jami Redmond and Katrina Liza on

After having kids, every part of your body seems to head south, whether it's fine lines, wrinkles, stretch marks, or age spots. We sometimes have fantasies of tweaking something on our bodies or doing more invasive procedures such as tummy tucks or f... Read full article

Learning Through The Senses

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Toddlers appear to be everywhere at once and into everything. One reason for this is that toddlers learn by using all five of their senses.... Read full article

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