Articles in Health and Wellness

12 Ways To Work Your Workout

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The benefits of exercising regularly are no secret. From controlling weight, to staving off chronic disease, to improving memory and sleep—physical activity seems to be a cure-­all for whatever ails you.... Read full article

Speaking Made Easy: How to Build Vocabulary in Toddlers

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As a parent, there are various milestones you can’t wait to experience when it comes to your children, notably in their early years. Parents often excitedly wait for that first crawl, the first steps, and of course, when they say those first words... Read full article

Finding a Quality Daycare

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We've seen it on the news: a daycare worker caught on video abusing a child in her care. It's every parent's worst nightmare. According to the National Children's Alliance, nearly 700,000 American children are victims of abuse or neglect each year wi... Read full article

Up Close with Charter Schools: Should Your Child Attend?

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I have a confession. My kids attend a charter school. And… we love it! However, I was not always a believer in the charter school option. In fact, I still think choosing the right school for your child is a personal choice for parents, but I am glad ... Read full article

9 BIGGEST Health myths for young mom’s uncovered

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There are numerous myths surrounding young women and health, some with semblances of truth and others that are just not even close. ... Read full article



Soothing Separation Anxiety

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Tips to help you and your child(ren) learn that it is okay to let go.... Read full article

My Heart Walks Around Without Me: A Girl Scout Camp Experience

by Mari Walker on

Parenting through the elementary years seems to be a gradual release, letting go of the demands (and some of the rewards) of mothering small children. Part of me welcomes the release, and I want nothing more for my daughters than to soar into fulfill... Read full article

COVID-19 in Louisiana: A Year in Review

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While it certainly may seem like it happened a very long time ago, it was in fact only a year ago this month that we received news of the first presumptive case of COVID-19. By March 16, 2020, we were instructed to stay at home. Schools went virtual,... Read full article

Taking Back Summer: The Benefits of Being Bored

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The pace was slow, but our bicycles were fast, and we rode them everywhere.... Read full article

Don’t Get Caught in an Itchy Situation: The No-Panic Parent’s Guide to Lice

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One of the lessons that parents try to teach their children is the importance of sharing with each other. Whether it be their snacks, their thoughts, and occasionally, even their toys, parents know that sharing is an important lesson for children to ... Read full article

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