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Articles in Health and Wellness

When Weight is a Concern

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Healthy Discussions With Your Teenager... Read full article

Why Can't I Have a Cupcake?

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It’s the weekend, and if you’re a parent of young children, you know what that means—birthday parties. Every parent knows the hurried hustle involved when preparing to attend a child’s birthday party. But while most parents only have to prepare one “... Read full article

From Silence to Sound

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Jill Gill’s birth plan didn’t include weeks of bed rest or an induction at 37 weeks due to pre-eclampsia, but when her son Tucker was born last February, she was glad he came early. Her eight-pound, healthy baby boy, however, failed his newborn heari... Read full article

Bedtime Magic

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Unlocking The Power Of Sleep Cues... Read full article

To Work or Not to Work?

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Teenagers lead busy lives, that’s no secret. While jobs are important in teaching good character qualities, it also sets the teen up for a positive future.... Read full article



Free Online Immunization Records

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I know that from now on, whether I need records for a new school or camp registration or a new doctor, I will use our account on MyIR because it’s the best place to access our official, consolidated immunization records quickly and for free. ... Read full article

No Sports? No Problem?

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Children choosing the arts over sports.... Read full article

Halloween Safety: How to Keep all Ghouls and Goblins Safe This Year

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As all the ghouls, goblins, and ghosts make their appearances this Halloween, remember that safety is the most important thing for our little trick-or-treaters.... Read full article

It's Not About You

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Moving on when the dream is over.... Read full article

Anxiety: A Mother and Son Perspective

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I absolutely despise anxiety and the havoc it is wreaking on my sweet child and on so many in his generation, but I love him so much. I pray that one day he doesn't wake up with the feeling of butterflies in his stomach. ... Read full article

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