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Articles in Health and Wellness

A Bra Can Change Your Life

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Bra fitting? Who has time for that? You need to make time, Sister!... Read full article

PTSD Awareness Month

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June offers an opportunity to teach the public about PTSD and effective treatments, which allows family and friends of those who experience a trauma to recognize symptoms and help them find adequate care.... Read full article

Childhood Anxiety

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Anxiety is essentially an almost-constant state of apprehension. And for some children, that apprehension does manifest in the more expected and typical ways. But for others, it’s constantly activating their fight or flight reflex. ... Read full article

The Mommy PR Goal

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“Mommy! Don’t go! Please!” These were the words that escaped my four-year-old’s sweet little mouth as I attempted to leave my parent’s house for a quiet run along Lake Chicot.... Read full article

Understanding and Coping with the Holiday Blues

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When I was a child, I was obsessed with Christmas, like I suppose most kids are. But, I knew that when the song, “I’ll Be Home for Christmas” came on, things would get sad very quickly. As a first generation American, all I knew were small celebratio... Read full article



Mumps Outbreak Awareness

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The Louisiana Department of Health recently confirmed cases of the mumps at Louisiana State University. The mumps is a contagious disease usually characterized by swollen and tender salivary glands near the ears and under the jaw or flu-like symptoms... Read full article

Active-Shooter Drills At School

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Mommy, all of my friends at school don’t fit in the closet in our classroom.” Kate said this as such an offhand comment that I almost missed it. When I asked why everyone was trying to fit into the closet, the answer occurred to me even as she was ex... Read full article

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