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Articles in Health and Wellness

Tutu For You

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Should Toddlers Take Dance Class?... Read full article

Potty Training That May Work

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Watch this video to learn about potty training.... Read full article

Why Can't I Have a Cupcake?

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It’s the weekend, and if you’re a parent of young children, you know what that means—birthday parties. Every parent knows the hurried hustle involved when preparing to attend a child’s birthday party. But while most parents only have to prepare one “... Read full article

5 Tips For Fitness Success

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While many people desire to be physically fit, it can be hard to start—and continue—taking the steps of making dietary changes and exercising on a regular basis.... Read full article

Keep the Bond Strong: 7 Tips to Keep the Conversation Going

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How many times have you tuned your young child out as she prattled on about how her best friend of the week now has a new best friend, or about who can throw the football the farthest? It’s easy to take these little moments of conversation for grante... Read full article



Anxiety: A Mother and Son Perspective

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I absolutely despise anxiety and the havoc it is wreaking on my sweet child and on so many in his generation, but I love him so much. I pray that one day he doesn't wake up with the feeling of butterflies in his stomach. ... Read full article

Improve Your Life With Mint Health

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Change your life and find out how you can optimize your hormones, regain your zest for life, and restore your health, as well as pass better health on to your family.... Read full article

Have you Talked to Your Child about Alcohol?

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With all of the fun and somewhat “cool” appearance, should parents really be surprised if their children are interested in trying alcohol? How does a young child differentiate between what is harmful and what is appropriate use of these substances? ... Read full article

What's Growing in Your Health History?

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Creating A Family Medical Tree... Read full article

Pumpkin Carving Safety Tips

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What are the best ways to include younger children in the pumpkin-carving festivities while keeping everyone safe? ... Read full article

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