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Articles in Joy Holden, Tommie Loftin and Health and Wellness

Sign Me Up! I Quit

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Little League burnouts and what to do about them.... Read full article

From the Brink of Suicide: Why Society Should Talk About Mental Illness

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When I was a teenager, I was hanging out in my room one night when my mom came home really late. She quietly knocked and entered my bedroom. Her face was tear-stained and her voice cracked as she told me where she’d been. She had been attending the f... Read full article

Speaking Made Easy: How to Build Vocabulary in Toddlers

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As a parent, there are various milestones you can’t wait to experience when it comes to your children, notably in their early years. Parents often excitedly wait for that first crawl, the first steps, and of course, when they say those first words... Read full article

10 Tips To Conquer Child Clutter

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Sure, you can tell your child to clean his room, but chances are he has too much and won’t even know where to start.... Read full article

Bumpy Beginnings

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A Guide To Surviving The Start Of Parenthood.... Read full article



Choosing Easy

by Kelly Carmena on

A fellow mother once told me, “I have come to realize that the hard choices we make as parents tend to be the right choices.” We were discussing whether or not I should send my son to school the day of the last honor roll assembly this past week. ... Read full article

Zebras on the Horizon

by Dr. Mindy Calandro, Pediatrician on

In medicine, you are taught to be on the lookout for “zebras in the horse pasture.” In other words, you should always keep in mind that the uncommon or out of place could be sitting right in front of you.... Read full article

Life After Suicide Loss

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First Things First… Grieving is a process. You never “get over it.” You learn to face each day as a new day in your journey of surviving a suicide loss. People grieve in many different ways, but we all grieve in our own way and on our own schedule. ... Read full article

Teaching Children Respect

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As a veteran teacher, I’ve been asked many questions about how to teach children over the years, and only once have I been a bit stumped. The mother asked me, “How do you teach respect?” After a moment’s thought, my response was, “Every single day.”... Read full article

Girl Power

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Boosting leadership qualities in girls.... Read full article

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