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Articles in Tommie Loftin, Health and Wellness and April Guides

Bedtime Magic

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Unlocking The Power Of Sleep Cues... Read full article

Doctor Tips: The Pros Weigh in on Staying Healthy in 2017

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Some of our local health care professionals are sharing their best tips for being healthy in 2017. Here is their advice.... Read full article

Teaching Children Respect

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As a veteran teacher, I’ve been asked many questions about how to teach children over the years, and only once have I been a bit stumped. The mother asked me, “How do you teach respect?” After a moment’s thought, my response was, “Every single day.”... Read full article

The Mommy PR Goal

by Kelly Carmena on

“Mommy! Don’t go! Please!” These were the words that escaped my four-year-old’s sweet little mouth as I attempted to leave my parent’s house for a quiet run along Lake Chicot.... Read full article

Taking Back Summer: The Benefits of Being Bored

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The pace was slow, but our bicycles were fast, and we rode them everywhere.... Read full article



Baby-led Weaning

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There is nothing quite like looking at your little one when his mouth is wide open, beaming with excitement for a spoon filled with pureed bananas. This transition is an adventurous time for him as he begins to explore the culinary world around him. ... Read full article

What Children Really Need After Divorce

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Research shows that outcomes for children whose parents divorce are dismal, with several variables determining the future failure or success of the children within a divorced family.... Read full article

Life After Suicide Loss

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First Things First… Grieving is a process. You never “get over it.” You learn to face each day as a new day in your journey of surviving a suicide loss. People grieve in many different ways, but we all grieve in our own way and on our own schedule. ... Read full article

Improve Your Life With Mint Health

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Change your life and find out how you can optimize your hormones, regain your zest for life, and restore your health, as well as pass better health on to your family.... Read full article

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