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Articles in Faith, Susan Lowry Cedotal and Health and Wellness

Mommy, I Don’t Quit

by Kelly Carmena on

It’s been almost five years now since I jumped on the fitness train. Six weeks postpartum from a very emotional pregnancy and delivery, I took to walking daily with my newborn daughter in tow.... Read full article

The Parent's Prayer

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We must remember that the darker the night, the brighter the light shines.... Read full article

Preparing Your Child for Surgery

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My daughter was 13 months old when she needed her first surgery. I was a basketcase, but luckily, she had no idea what was happening. Still, it was hard. When she got a little older and had to have other surgeries, things were a little more challengi... Read full article

Embrace the New Year in Your Faith

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2016 was a tough year, but keeping your faith strong should help in making 2017 a better year.... Read full article

Zebras on the Horizon

by Dr. Mindy Calandro, Pediatrician on

In medicine, you are taught to be on the lookout for “zebras in the horse pasture.” In other words, you should always keep in mind that the uncommon or out of place could be sitting right in front of you.... Read full article



Understanding and Coping with the Holiday Blues

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When I was a child, I was obsessed with Christmas, like I suppose most kids are. But, I knew that when the song, “I’ll Be Home for Christmas” came on, things would get sad very quickly. As a first generation American, all I knew were small celebratio... Read full article

Things You Should Never Say to Moms of Multiples

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I’m here to tell you that moms of multiples hear some outrageous things on a daily basis. Here are some basic guidelines of things you shouldn’t say to moms of multiples or really just moms in general!... Read full article

Tri’ing to Mom

by Kelly Carmena on

Whoever said the infant/toddler stage was the hardest stage LIED! Rewind four years, 2015, picture it. I was…well, four years younger (we’ll leave it at that), and a mother to a not yet one-year-old daughter and three-year-old son.... Read full article

Your Kids Are Watching Your Marriage

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Often, one of the most neglected parenting lessons throughout a marriage is, in fact, the marriage itself. As couples become increasingly hyper-focused on schedules and extracurricular activities (travel ball, dance, cheer, festivals, events, etc.), ... Read full article

A Salute to Mothers

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To all the mothers who fixed a home cooked meal only to be criticized by the tiniest food critics ever… To all the mothers who spend more time at the ball field than sleeping… To all the mothers who support other mothers…... Read full article

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