Articles in Party and Health and Wellness

Life After Suicide Loss

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First Things First… Grieving is a process. You never “get over it.” You learn to face each day as a new day in your journey of surviving a suicide loss. People grieve in many different ways, but we all grieve in our own way and on our own schedule. ... Read full article

Your Kids Are Watching Your Marriage

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Often, one of the most neglected parenting lessons throughout a marriage is, in fact, the marriage itself. As couples become increasingly hyper-focused on schedules and extracurricular activities (travel ball, dance, cheer, festivals, events, etc.), ... Read full article

Preventing Suicide is Possible

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“The moment I pulled the trigger I immediately thought, ‘Oh my God, what did I just do?’ The first thing I thought was that I didn’t want to die,” 17-year-old Emma Benoit shares. Last summer, in the depths of hopelessness, Benoit tried to take her ... Read full article

Understanding and Coping with the Holiday Blues

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When I was a child, I was obsessed with Christmas, like I suppose most kids are. But, I knew that when the song, “I’ll Be Home for Christmas” came on, things would get sad very quickly. As a first generation American, all I knew were small celebratio... Read full article

My Tribe: How I Found My Motivation Again

by Kelly Carmena on

“Mommy, I need to go on a diet and I want you to go on one with me,” were the words that escaped my seven-year-old’s mouth when I realized I had fallen off the healthy wagon and re-entered the zone of “fat.” My running had tapered off, I had failed t... Read full article



Teaching Children Respect

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As a veteran teacher, I’ve been asked many questions about how to teach children over the years, and only once have I been a bit stumped. The mother asked me, “How do you teach respect?” After a moment’s thought, my response was, “Every single day.”... Read full article

Letting Recess Slide: A Decline in Free Time

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How the decline in recess may be affecting your child.... Read full article

Mommy, I Don’t Quit

by Kelly Carmena on

It’s been almost five years now since I jumped on the fitness train. Six weeks postpartum from a very emotional pregnancy and delivery, I took to walking daily with my newborn daughter in tow.... Read full article

Girl Power

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Boosting leadership qualities in girls.... Read full article

Slowing Down: Reclaiming Sanity

by Cheryl Brodnax on

So, I have a problem with over-commitment. It seems that any time there is white space on my calendar, I find some excuse to fill it. My husband often points out that I never just sit. What? Who doesn’t sit?... Read full article

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