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Articles in Cristian Hardy, Kirsten Raby, Cover Kid, Party and Health and Wellness

Getting Started with Mindfulness for Kids

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You will notice the awareness you are teaching in these structured moments is carrying over into your child’s everyday life. The ability to slow down and be more aware will help them navigate relationships, school, and tough emotions more effectively... Read full article

Are Your Child's Bad Habits Driving you Nuts?

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Although most children’s bad habits are developmentally related and disappear over time, behaviors that persist and are injurious or intensify may need to be addressed.... Read full article

Soothing Separation Anxiety

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Tips to help you and your child(ren) learn that it is okay to let go.... Read full article

Slumber Parties: From A to Zzz's

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Hosting an overnight party can be an eye-opener. Slumber is rarely on the agenda and parents can count on getting zero sleep, or just a few hours of sleep—if you are lucky. ... Read full article

Raising the Next Gene Kelly

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Expectations and gender roles are defined for young children long before birth.... Read full article



Sign Me Up! I Quit

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Little League burnouts and what to do about them.... Read full article

Best Friend Breakups and Makeups: the Ups and Downs of Friendship

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Quarrels and breakups happen, and painful feelings may linger. Often but not always–after some time or a shift in activities–kids find a way to make up. ... Read full article

Baby-led Weaning

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There is nothing quite like looking at your little one when his mouth is wide open, beaming with excitement for a spoon filled with pureed bananas. This transition is an adventurous time for him as he begins to explore the culinary world around him. ... Read full article

Preventing Suicide is Possible

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“The moment I pulled the trigger I immediately thought, ‘Oh my God, what did I just do?’ The first thing I thought was that I didn’t want to die,” 17-year-old Emma Benoit shares. Last summer, in the depths of hopelessness, Benoit tried to take her ... Read full article

To Cry or Not To Cry

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Should My Baby "Cry it Out?"... Read full article

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