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Articles in Cristian Hardy, Kirsten Raby, Party and Health and Wellness

Join the Gym So You Can Take a Nap!

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So, Laura,... put on work-out clothes, and headed to the gym for free child care with paid membership. She dropped her three kiddos off at the nursery and walked straight out the door to her minivan where she had brought a pillow and blanket. ... Read full article

Too Many Distractions To Concentrate?

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Concentration is crucial to success at school and work. Now, educators are worried that the ability to concentrate is eroding under the relentless barrage of random messages from cell phones and social media.... Read full article

School Safety Awareness

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If you were asked to close your eyes and picture the place where you feel most safe and secure, most likely you would imagine your own home. As parents, we have measures in place; like teaching our children to lock the doors, to never open them to st... Read full article

10 Ways to Reduce Allergies this Spring

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The birds are chirping, the flowers are blooming, and the temperatures are warmer which can only mean one thing: spring is here! As the region is finally thawing from the harsh winter freeze, the annual spring pollen season will soon arrive. This sea... Read full article

5 Tips For Fitness Success

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While many people desire to be physically fit, it can be hard to start—and continue—taking the steps of making dietary changes and exercising on a regular basis.... Read full article



Veg Out!

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How To Get Your Children To Eat Fruits And Vegetables... Read full article

Are Your Child's Bad Habits Driving you Nuts?

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Although most children’s bad habits are developmentally related and disappear over time, behaviors that persist and are injurious or intensify may need to be addressed.... Read full article

My Heart Walks Around Without Me: A Girl Scout Camp Experience

by Mari Walker on

Parenting through the elementary years seems to be a gradual release, letting go of the demands (and some of the rewards) of mothering small children. Part of me welcomes the release, and I want nothing more for my daughters than to soar into fulfill... Read full article

The Next Step

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Transitioning to milk.... Read full article

10 Tips to Put a Stop to Bad Biting Habits

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Young children bite for a variety of reasons—teething, feeling frustrated, seeking attention, looking for a reaction, or just exploring their world. With a little guidance, however, the behavior can stop. Here are 10 tips to help: Address it immedia... Read full article

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