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Articles in Kelly Carmena, Party and Health and Wellness

Making Fitness a Priority

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It's important that fitness be a priority in your life. Here's how to make it a reality.... Read full article

25 Days of Peace

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The angels proclaimed on the first Christmas, “Peace and goodwill to all.” Yet, the Christmas season seems to be about everything but peace in our hectic, consumeristic society. We can sing all the Christmas tunes we want about peace, but unless we ... Read full article

Have Yourself A Healthy Little Christmas

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With clever planning and creative thinking, families can offset the holiday-induced overload of sweets by staging entertaining and meaningful activities that are low or no-sugar. ... Read full article

Leaps and Turns: The Impact of Dance

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“We try to nurture and encourage each one of them to be the absolute best person that she or he can be!”... Read full article

Slumber Parties: From A to Zzz's

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Hosting an overnight party can be an eye-opener. Slumber is rarely on the agenda and parents can count on getting zero sleep, or just a few hours of sleep—if you are lucky. ... Read full article



Sign Me Up! I Quit

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Little League burnouts and what to do about them.... Read full article

What's Growing in Your Health History?

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Creating A Family Medical Tree... Read full article

Free Online Immunization Records

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I know that from now on, whether I need records for a new school or camp registration or a new doctor, I will use our account on MyIR because it’s the best place to access our official, consolidated immunization records quickly and for free. ... Read full article

Veg Out!

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How To Get Your Children To Eat Fruits And Vegetables... Read full article

Pumpkin Carving Safety Tips

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What are the best ways to include younger children in the pumpkin-carving festivities while keeping everyone safe? ... Read full article

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