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Articles in Cristian Hardy, Party and Health and Wellness

Changing the Game: Is it Wise to Specialize?

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Gone are the days of children playing multiple sports just for fun. Now, many kids are playing one sport year round to become elite athletes. This athletic trend is called sports specialization. Is it always a good idea?... Read full article

Thyroid Cancer: A Personal Story

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“I feel something.” Not necessarily the words you want to hear while lying on an exam table, but in May of 2016, I did. ... Read full article

Top Tips For Infant Eye Health

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When it comes to the health of infants, nothing can be taken for granted.... Read full article

Getting Started with Mindfulness for Kids

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You will notice the awareness you are teaching in these structured moments is carrying over into your child’s everyday life. The ability to slow down and be more aware will help them navigate relationships, school, and tough emotions more effectively... Read full article

Choking on Aisle Five

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Heeding Food-Label Warnings... Read full article



Age -by- Age Birthday Guide: Pro secrets for planning a no-fuss birthday party

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Remember birthday parties when you were a kid? You draped streamers around the house, devoured cake with gooey icing and peeked while pinning the tail on the donkey. But now, there are even more options for birthday parties from bowling to tumbling. ... Read full article

Children Using Melatonin: Is it Safe?

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Some children may have difficulty producing melatonin or may have another exception that is keeping them from sleeping. Is melatonin the answer?... Read full article

10 Questions to Ask Before Choosing a Child Care Center

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For your child’s well-being and your own peace of mind, it pays to get picky and there’s a lot to take into account before making your decision.... Read full article

Tutu For You

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Should Toddlers Take Dance Class?... Read full article

Alcoholics Anonymous

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“Alcoholics Anonymous (A.A.) taught me how to live. The spiritual solution this program taught me has held up to every problem I have encountered over the last 14 years. I never have to drink again and neither does any other alcoholic—and that is an ... Read full article

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