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Articles in Mari Walker and Health and Wellness

Please Go to Sleep!

by Amy Delaney on

“I want my fan on.” “I need to go to the bathroom.” “Can I take my shirt off?” These are just a few of the MANY requests we receive every night as we try to put Little Bud to sleep. He invents a myriad of reasons for why he can’t go to sleep from ni... Read full article

Primary, Urgent, or Emergency Care? When and How to Make the Call

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When should you make an appointment with your doctor? How “urgent” is urgent care? Is it time to go to the emergency room?... Read full article

It’s Hot, Baby! Keeping Little Ones Safe in the Heat

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Louisiana summers offer a unique sort of heat. And when it comes to babies, it can be downright dangerous. According to the Centers for Disease Control (CDC), excessive heat poses the greatest danger to infants and children up to four years old.... Read full article

Pandemic Parenting, Amirite?

by Ellen Mecholsky on

I’m sitting here in front of my computer trying to think of something to write to all of you–something to lift up and inspire during this time of uncharted territory and endless new decision-making.... Read full article

Is it Rough Play or Bullying? How to See the Difference and Intervene

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Sometimes it is difficult to know when rough-and-tumble play is shifting into something more nefarious. As children grow up, they test limits, and we have to trust our judgment. When it comes to bullying, our instant reaction is to cut out any roughh... Read full article



4 Steps to Protect Yourself from Ticks

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Summertime means your kids are likely going to spend more time outside, but are they protected against the outside? Insect bites are no fun, especially when they leave our skin feeling itchy. However, there is one critter you should really keep an e... Read full article

Your Kids Are Watching Your Marriage

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Often, one of the most neglected parenting lessons throughout a marriage is, in fact, the marriage itself. As couples become increasingly hyper-focused on schedules and extracurricular activities (travel ball, dance, cheer, festivals, events, etc.), ... Read full article

Finding a Quality Daycare

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We've seen it on the news: a daycare worker caught on video abusing a child in her care. It's every parent's worst nightmare. According to the National Children's Alliance, nearly 700,000 American children are victims of abuse or neglect each year wi... Read full article

Choosing Who to Be: Baby Halloween Costumes Will Always Be My Favorite

by Mari Walker on

My girls love to dress up any day, so Halloween season is a favorite because it adds even more options to their already overfilled dress up corner. Oh, and the candy, my girls LOVE candy. (So does their mama!)... Read full article

Silent Sickness: Living with Postpartum Depression

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“I remember thinking, if I took enough sleeping pills, my husband would come home in time to take care of the kids, and I just wouldn’t wake up.”... Read full article

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