Articles in Kirsten Raby and Health and Wellness

Is Teasing Bullying?

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“Oh honey, I'm only teasing,” I say, smiling as I ruffle my six-year-old's thick thatch of blonde hair. He's annoyed that I'd gently ribbed him about the adorable cowlick on his head, and his need for a haircut. “Teasing isn't allowed at school. It's... Read full article

Summer Learning Loss is Real: Here are 9 Fun Ways to Prevent It

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Education experts have known for some time that children who don't go to school throughout the year can experience learning loss when the summertime hits. Still, most schools and districts have yet to extend the school year in light of this informati... Read full article

Mom, Can I Have a Cell Phone?: Navigating Through the Big Decision

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Does your child NEED a cell phone? Maybe not, but if they do, you need to know how to keep them safe.... Read full article

Trauma and Children

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Learn what happens when children are faced with trauma.... Read full article

Best Friend Breakups and Makeups: the Ups and Downs of Friendship

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Quarrels and breakups happen, and painful feelings may linger. Often but not always–after some time or a shift in activities–kids find a way to make up. ... Read full article



Learning Disabilities

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At first, Mary Jacob of Jefferson Parish denied her four-year-old daughter’s learning disability. Though, her daughter’s preschool teacher suspected something was amiss. ... Read full article

What's Growing in Your Health History?

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Creating A Family Medical Tree... Read full article

Please Go to Sleep!

by Amy Delaney on

“I want my fan on.” “I need to go to the bathroom.” “Can I take my shirt off?” These are just a few of the MANY requests we receive every night as we try to put Little Bud to sleep. He invents a myriad of reasons for why he can’t go to sleep from ni... Read full article

12 Ways To Work Your Workout

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The benefits of exercising regularly are no secret. From controlling weight, to staving off chronic disease, to improving memory and sleep—physical activity seems to be a cure-­all for whatever ails you.... Read full article

This Older Mom Will Always Be Young at Heart

by Amy Delaney on

Growing up, I remember a song about older women being beautiful lovers. I hope the same applies to older women being beautiful mothers. I am 44 and have a nine year old and a five year old. Granted, recent news of a woman in India giving birth to twi... Read full article

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