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Articles in Mandy Cowley, Summer Fun, Family Life, Health and Wellness and Leah Conti

Simple Storytelling

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Tell Me About The Good Ol' Days... Read full article

Babies at the Beach: 7 Tips and Tricks

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Baby’s first beach trip should be a special memory full of laughter and photos, sandy fingers and toes. ... Read full article

Free Online Immunization Records

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I know that from now on, whether I need records for a new school or camp registration or a new doctor, I will use our account on MyIR because it’s the best place to access our official, consolidated immunization records quickly and for free. ... Read full article

9 BIGGEST Health myths for young mom’s uncovered

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There are numerous myths surrounding young women and health, some with semblances of truth and others that are just not even close. ... Read full article

Getting Started with Mindfulness for Kids

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You will notice the awareness you are teaching in these structured moments is carrying over into your child’s everyday life. The ability to slow down and be more aware will help them navigate relationships, school, and tough emotions more effectively... Read full article



Making Your Own Dreams and Goals a Priority

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After a few soul sucking years of saying “maybe one day” and getting through the toddler years, I couldn’t pretend that I didn’t have these dreams anymore. I went back to the drawing board to figure out how to make my own goals & dreams a priority.... Read full article

Overscheduled: Otherwise What’s a SAHM For?!

by Mari Walker on

When Miss Seven started Kindergarten, her dad and I decided to limit after school activities to two: one sport or otherwise something physical and one more arts focused activity. My, how times have changed. Right now, we have four extracurricular act... Read full article

Bedtime Magic

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Unlocking The Power Of Sleep Cues... Read full article

My Tribe: How I Found My Motivation Again

by Kelly Carmena on

“Mommy, I need to go on a diet and I want you to go on one with me,” were the words that escaped my seven-year-old’s mouth when I realized I had fallen off the healthy wagon and re-entered the zone of “fat.” My running had tapered off, I had failed t... Read full article

Teaching Our Children To Fail

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Early, Often, and Gracefully... Read full article

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