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Articles in Sponsored Content, Mandy Cowley, Cristian Hardy, Summer Fun, Family Life and Health and Wellness

Getting Started with Mindfulness for Kids

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You will notice the awareness you are teaching in these structured moments is carrying over into your child’s everyday life. The ability to slow down and be more aware will help them navigate relationships, school, and tough emotions more effectively... Read full article

Slowing Down: Reclaiming Sanity

by Cheryl Brodnax on

So, I have a problem with over-commitment. It seems that any time there is white space on my calendar, I find some excuse to fill it. My husband often points out that I never just sit. What? Who doesn’t sit?... Read full article

Vaccines: Deadly Choices Or Your Child's Best Shot?

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On the back of the exam room door in our pediatrician’s office, there is a detailed vaccination schedule. I do not have this schedule memorized, but I don’t need to–our eight year old has committed it to memory. She will happily tell anyone who might... Read full article

The Santa Club

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Have you spotted Santa's sleigh in a Christmas Eve sky? Do you annually leave some milk and cookies for the Big Guy? If you're a parent to a little one, surely you have some tricks up your sleeve, and know how to navigate the inevitable 20 questions ... Read full article

Back To School Basics

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It’s that time of year again and the new school year is upon us. It’s time for stocking up on the essentials and preparing for the busy days ahead.... Read full article



The Art of Staylistening

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A New Approach to Your Toddler's Tantrums.... Read full article

A Summer Without Bug Bites or Sunburn? Adventures in Virtual Camping

by Mari Walker on

We may be “over” coronavirus, but it’s clear this pandemic is not over for us. Summer has looked a lot different for our family, and we’re certainly living a smaller life.... Read full article

10 Ways to Build Your Toddler's Vocabulary

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Every parent wants to give their toddler a head start with regard to speaking, and experts suggest it’s easier than most people think.... Read full article

One-on-One with WWE Champion Kofi Kingston

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I recently had the extreme pleasure to speak with WWE Champion Kofi Kingston about his life as a wrestler and dad. To say that I was excited for this interview is an understatement. Add in the fact that he is also my son’s favorite wrestler, it was t... Read full article

Mommy, I Don’t Quit

by Kelly Carmena on

It’s been almost five years now since I jumped on the fitness train. Six weeks postpartum from a very emotional pregnancy and delivery, I took to walking daily with my newborn daughter in tow.... Read full article

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