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Articles in A Day in the Life of Dad, Mandy Cowley, Cristian Hardy, Summer Fun, Family Life and Health and Wellness

Let Them Sweat

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Let it be summer. Let them play, make up games, sweat, and don’t feel bad for them at all.... Read full article

Slowing Down: Reclaiming Sanity

by Cheryl Brodnax on

So, I have a problem with over-commitment. It seems that any time there is white space on my calendar, I find some excuse to fill it. My husband often points out that I never just sit. What? Who doesn’t sit?... Read full article

On Being a Stepmom

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I spent years filled with so much frustration, trying to figure out the “right” way to step-parent. In all of my striving, I eventually determined that “right” is undefinable in this role.... Read full article

Parents Who Parent Together

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When it comes to parenting advice, there are enough competing opinions and voices out there to make your head spin. But what if those differing parenting perspectives are right in your own home? What are you supposed to do when you and your spouse di... Read full article

Have a Happy Birthday (Without the Party): Budget-Friendly Birthday Ideas

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The day your child was born is a day to celebrate and make him feel special. Birthday parties are fun, but they can be a lot of work, and the costs can quickly add up. If you decide to skip the birthday party, it doesn’t mean you can’t celebrate big.... Read full article



Mommy, I Don’t Quit

by Kelly Carmena on

It’s been almost five years now since I jumped on the fitness train. Six weeks postpartum from a very emotional pregnancy and delivery, I took to walking daily with my newborn daughter in tow.... Read full article

Your Child, Your Self

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My daughter is the spitting image of me. She has blue eyes, curly brown hair, and fair skin. But that’s where our similarities end.... Read full article

Doctor Tips: The Pros Weigh in on Staying Healthy in 2017

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Some of our local health care professionals are sharing their best tips for being healthy in 2017. Here is their advice.... Read full article

Addressing Problem Behavior: The Importance of Emotional Literacy

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Yet, no matter what we tried, he always seemed to revert back to his old ways- big, loud, totally not okay, absolutely embarrassing ways. Just when I thought I was going to lose my ever-loving mind, I attended a training on emotional literacy.... Read full article

Water and Sun Safety

by Dr. Traci Brumund on

Summer is here! With kids out of school, parents want to make sure that their children are engaged and having fun during their time off. As we head outside for some fresh air and fun in the sun, there are certain sun and water safety recommendations ... Read full article

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