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Articles in Susan Lowry Cedotal, Party, Family Life and Health and Wellness

A Salute to Mothers

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To all the mothers who fixed a home cooked meal only to be criticized by the tiniest food critics ever… To all the mothers who spend more time at the ball field than sleeping… To all the mothers who support other mothers…... Read full article

Have you Talked to Your Child about Alcohol?

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With all of the fun and somewhat “cool” appearance, should parents really be surprised if their children are interested in trying alcohol? How does a young child differentiate between what is harmful and what is appropriate use of these substances? ... Read full article

12 Ways To Work Your Workout

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The benefits of exercising regularly are no secret. From controlling weight, to staving off chronic disease, to improving memory and sleep—physical activity seems to be a cure-­all for whatever ails you.... Read full article

10 Questions to Ask Before Choosing a Child Care Center

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For your child’s well-being and your own peace of mind, it pays to get picky and there’s a lot to take into account before making your decision.... Read full article

10 Ways to Reduce Allergies this Spring

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The birds are chirping, the flowers are blooming, and the temperatures are warmer which can only mean one thing: spring is here! As the region is finally thawing from the harsh winter freeze, the annual spring pollen season will soon arrive. This sea... Read full article



Getting Started with Mindfulness for Kids

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You will notice the awareness you are teaching in these structured moments is carrying over into your child’s everyday life. The ability to slow down and be more aware will help them navigate relationships, school, and tough emotions more effectively... Read full article

Mommy, I Don’t Quit

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It’s been almost five years now since I jumped on the fitness train. Six weeks postpartum from a very emotional pregnancy and delivery, I took to walking daily with my newborn daughter in tow.... Read full article

Who Needs a Hot Meal?

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I go to take a bite of my food.  Just as the fork reaches my lips, my children ask, “What is for dessert?” They’ve finished their meal, and I’ve hardly had a chance to eat. It is lukewarm at this point which is how I’ve learned to eat my food.... Read full article

No More Mosquitos!

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In South Louisiana mosquitos are more than just pests. They sometimes dictate our plans.... Read full article

Someday I Won't Be Here

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A Mom's Letter To Her Family.... Read full article

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