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Articles in Susan Lowry Cedotal, Nicole Green, Party, Family Life and Health and Wellness

12 Ways To Work Your Workout

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The benefits of exercising regularly are no secret. From controlling weight, to staving off chronic disease, to improving memory and sleep—physical activity seems to be a cure-­all for whatever ails you.... Read full article

Secondary Drowning

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Many parents are unaware of something called secondary drowning, or dry drowning, which can go undetected.... Read full article

Spring Healthy Families Day Is Almost Here!

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Spring Healthy Families Day will be overflowing with storybook readings, family yoga, kid-friendly cooking demonstrations, and opportunities to tour the new children’s pollinator garden and take a walk on the nature trail. ... Read full article

Generosity: Curbing the Gimmes

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As most parents do, I often think about my children and wonder what kind of adults they will be when they grow up. I hope they will become altruistic individuals, giving more than they take from the world. But my children are constantly bombarded by ... Read full article

Valentine's Day Party

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February is a great time to focus on family fun and traditions by hosting a Valentine’s Day party.... Read full article



Accidentally at Home

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It is easy for me to start to resent this season. But I am beginning to realize what a pity it would be to let this season of life sweep by in disappointment and miss the moments I am gifted with.... Read full article

Fight Less, Love More

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I love my husband, but I don’t like him.... Read full article

Understanding and Coping with the Holiday Blues

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When I was a child, I was obsessed with Christmas, like I suppose most kids are. But, I knew that when the song, “I’ll Be Home for Christmas” came on, things would get sad very quickly. As a first generation American, all I knew were small celebratio... Read full article

Solo Sports for Introverted and Sky Kids

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Here's Where Their Abilities Shine Through... Read full article

How to Agree on a Movie for Family Movie Night

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We get stuck on an endless scroll through Netflix, Amazon or Hulu. One time we ended up not watching anything. Sad! So I came up with a formula that works! ... Read full article

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