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Articles in Mandy Cowley, Party, Family Life and Health and Wellness

2017 Family Challenge: Conquering Health, Fitness, and the Environment

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Make 2017 a great year with us! Here are simple ideas to help you get started. Share your progress with us using #BRPMFamilyChallenge on social media.... Read full article

Kids and YouTube: How to Safely Navigate the Virtual World

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How many times have you tried to get your child’s attention while he was staring at a screen in rapt attention? I’m sure you’ve had to use the phrase, “Put down the screen,” far more times than you’d like to, and most often when you did, you found th... Read full article

Summer Learning Loss is Real: Here are 9 Fun Ways to Prevent It

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Education experts have known for some time that children who don't go to school throughout the year can experience learning loss when the summertime hits. Still, most schools and districts have yet to extend the school year in light of this informati... Read full article

10 Things to Make Road Trips with Kids More Fun and Less Stressful

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Summer is officially here. Whether you’re planning to road trip to the great waters of the Gulf of Mexico or make the haul to The Happiest Place on Earth (Disney World, obviously), a little preparation for the drive goes a long way.... Read full article

Slumber Parties: From A to Zzz's

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Hosting an overnight party can be an eye-opener. Slumber is rarely on the agenda and parents can count on getting zero sleep, or just a few hours of sleep—if you are lucky. ... Read full article



Children Using Melatonin: Is it Safe?

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Some children may have difficulty producing melatonin or may have another exception that is keeping them from sleeping. Is melatonin the answer?... Read full article

Trauma and Children

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Learn what happens when children are faced with trauma.... Read full article

Solo Sports for Introverted and Sky Kids

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Here's Where Their Abilities Shine Through... Read full article

This School Year I Want To...

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31 school goals for the family.... Read full article

Suit Up, Mama!

by Mari Walker on

You’ll never consider my body bikini-ready or beach-worthy. I’ve never had six-pack abs or been a small person, even in my younger, pre-kid days. I have a soft, squishy tummy; big, strong thighs; big everything.... Read full article

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