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Articles in Mandy Cowley, Mari Walker, Family Life and Health and Wellness

Parenting a Child with Exceptional Needs?

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You have exceptional needs, too!... Read full article

Yoga Anyone? Four Reasons to Give Yoga a Try

by Amy Delaney on

I first started stretching and “down-dogging” a few years back. I began my yoga adventure at a local studio, taking in-person classes. I remember asking my classmates, “Why isn’t there a line around the block for yoga?” To this day, I still wonder. Y... Read full article

Long Term Effects of Parental Favoritism

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Siblings often joke about being Mom’s favorite. But a new study in the Journal of Marriage and Family shows that parents playing favorites is no joking matter. Seventy percent of mothers who participated in the survey admitted to having a favorite ch... Read full article

Easter Came!

by Amy Delaney on

“IT CAME! Somehow or other, it came just the same!” How the Grinch Stole Christmas by Dr. Seuss. Most of us know the story of the green-faced Grinch who tried to stop Christmas in Whoville. The story is one of my favorite Christmas shows and one I fa... Read full article

One-on-One with WWE Champion Kofi Kingston

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I recently had the extreme pleasure to speak with WWE Champion Kofi Kingston about his life as a wrestler and dad. To say that I was excited for this interview is an understatement. Add in the fact that he is also my son’s favorite wrestler, it was t... Read full article



Pandemic Perfect on Paper But a Mess in Real Life

by Mari Walker on

“Does your house always look like this? Like, so messy?” My daughter’s friend asked innocently enough. I’ve pondered this question in the months since it was asked during that one-and-only sleepover we hosted. I was knee-jerk offended in the moment,... Read full article

Fall is Here! Ready, Set, Go!

by Amy Delaney on

It’s that time. Not red and green, but orange and black! Despite the humidity and temperature outside, you can see a change in the sunlight that means fall is upon us. We’ve survived another hot Louisiana summer and the payoff is big. Football, good ... Read full article

Alcoholics Anonymous

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“Alcoholics Anonymous (A.A.) taught me how to live. The spiritual solution this program taught me has held up to every problem I have encountered over the last 14 years. I never have to drink again and neither does any other alcoholic—and that is an ... Read full article

Children Using Melatonin: Is it Safe?

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Some children may have difficulty producing melatonin or may have another exception that is keeping them from sleeping. Is melatonin the answer?... Read full article

Black History in Louisiana: Part I

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Places To Visit and how to celebrate year-round.... Read full article

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