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Articles in Printable Templates, Local News, Mandy Cowley, Family Life and Health and Wellness

True Balance? There's No Such Thing

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THERE IS NO SUCH THING AS A TRULY BALANCED LIFE. The reality is that balance looks different to different people, and it is not always 50-50. In my opinion, balance is simply giving my attention to multiple things.... Read full article

Raising a Bookworm

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When toddlers and preschoolers are read to on a regular basis and exposed to books throughout their day, they are more likely to develop a lifelong love of reading.... Read full article

Suit Up, Mama!

by Mari Walker on

You’ll never consider my body bikini-ready or beach-worthy. I’ve never had six-pack abs or been a small person, even in my younger, pre-kid days. I have a soft, squishy tummy; big, strong thighs; big everything.... Read full article

The Motivation Struggle

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I think back on my own life and all of the things I thought I wanted to do…and you know what? The apple doesn’t fall far from the tree. So, how in the world do I motivate my kid to stick to something when I’m not sure I can do that for myself?... Read full article

Teaching Children Respect

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As a veteran teacher, I’ve been asked many questions about how to teach children over the years, and only once have I been a bit stumped. The mother asked me, “How do you teach respect?” After a moment’s thought, my response was, “Every single day.”... Read full article



Who Needs a Hot Meal?

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I go to take a bite of my food.  Just as the fork reaches my lips, my children ask, “What is for dessert?” They’ve finished their meal, and I’ve hardly had a chance to eat. It is lukewarm at this point which is how I’ve learned to eat my food.... Read full article

Generosity: Curbing the Gimmes

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As most parents do, I often think about my children and wonder what kind of adults they will be when they grow up. I hope they will become altruistic individuals, giving more than they take from the world. But my children are constantly bombarded by ... Read full article

Is This Our New Normal?

by Joy Holden on

Barry, oh Barry. You arrived late and then left without making much of an impression. And we are grateful! Your tardiness and lack of effort were quite welcome to those of us still suffering from storm shock. Let me just say, on behalf of all the 201... Read full article

Preventing Suicide is Possible

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“The moment I pulled the trigger I immediately thought, ‘Oh my God, what did I just do?’ The first thing I thought was that I didn’t want to die,” 17-year-old Emma Benoit shares. Last summer, in the depths of hopelessness, Benoit tried to take her ... Read full article

Mommy, I Don’t Quit

by Kelly Carmena on

It’s been almost five years now since I jumped on the fitness train. Six weeks postpartum from a very emotional pregnancy and delivery, I took to walking daily with my newborn daughter in tow.... Read full article

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