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Articles in A Day in the Life of Dad, Local News, Mandy Cowley, Family Life and Health and Wellness

Trauma and Children

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Learn what happens when children are faced with trauma.... Read full article

I'm Not Your Bail Bondsman

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I was recently put in a place that I have never been before. You see, I found out before my daughter did that she got detention at school for being late. Don’t even get me started on why she gets the detention when I’m the one who drives her to schoo... Read full article

New Year's Resolutions Your Entire Family Can Keep

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This year try a new tactic and make it a family affair.... Read full article

Have Yourself A Healthy Little Christmas

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With clever planning and creative thinking, families can offset the holiday-induced overload of sweets by staging entertaining and meaningful activities that are low or no-sugar. ... Read full article

New Year, New You

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Reconnecting after the holidays.... Read full article



Making Fitness a Priority

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It's important that fitness be a priority in your life. Here's how to make it a reality.... Read full article

Smarter Lunches Eating in EBR Schools

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As parents, we naturally have some questions about our kids’ lunches. We know what they eat when we’re around to monitor, but during the school year? ... Read full article

Is It Terrible Twos or Just Terrible Behavior?

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Most parents know this scene all too well. One moment, you and your toddler are successfully navigating the aisles of the grocery store. Everyone’s happy. Everything’s fine. Until it’s not. Suddenly, your little angel is sprawled on the floor red fac... Read full article

For the Love of the Arts

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When Jenny Ballard was 11 years old, her parents took her to see a play. It was Shakespeare’s As You Like It–an experience that she’s never forgotten. “I remember the way it transformed the way I thought about the world,” she says. “From the lights g... Read full article

Sure Signs You’re a Mom to School-Aged Children

by Amy Delaney on

It’s August–do you know where your school supply list is?! This school year snuck up on us like no other. We moved in May and our summer was literally turned upside down, and now it’s August and school is upon us. As I entered the scramble to prepare... Read full article

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