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Articles in Local News, Mandy Cowley, Joy Holden, Amy Delaney, Family Life and Health and Wellness

Baby Night Walkers

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For many new parents, the most difficult adjustment is lack of sleep due to baby’s inconsistent sleep patterns. New parents are often inundated with advice about how to get their baby to sleep better or longer. While it may not be the easiest adjustm... Read full article

Choking on Aisle Five

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Heeding Food-Label Warnings... Read full article

Money Matters: Avoiding Entitlement and Encouraging Responsibility

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Teach your children the difference between wants and needs. It will leave a life-long impression and encourage responsibility in their adult life.... Read full article

Party in Place: Celebrating Birthdays During Isolation

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We love birthday celebrations at our house, and I always have a big party for my children! They invite all of their friends and I’ll decorate the entire house and make food platters. My sister always makes the birthday cakes. Our house is filled for ... Read full article

Too Many Distractions To Concentrate?

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Concentration is crucial to success at school and work. Now, educators are worried that the ability to concentrate is eroding under the relentless barrage of random messages from cell phones and social media.... Read full article



Baby-led Weaning

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There is nothing quite like looking at your little one when his mouth is wide open, beaming with excitement for a spoon filled with pureed bananas. This transition is an adventurous time for him as he begins to explore the culinary world around him. ... Read full article

The House Can Wait, Your Children Won’t

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“The house can wait, but your children won’t” may not be my first tattoo, but it is most definitely my anthem in everyday life. ... Read full article

Teaching Children Respect

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As a veteran teacher, I’ve been asked many questions about how to teach children over the years, and only once have I been a bit stumped. The mother asked me, “How do you teach respect?” After a moment’s thought, my response was, “Every single day.”... Read full article

Active-Shooter Drills At School

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Mommy, all of my friends at school don’t fit in the closet in our classroom.” Kate said this as such an offhand comment that I almost missed it. When I asked why everyone was trying to fit into the closet, the answer occurred to me even as she was ex... Read full article

Zebras on the Horizon

by Dr. Mindy Calandro, Pediatrician on

In medicine, you are taught to be on the lookout for “zebras in the horse pasture.” In other words, you should always keep in mind that the uncommon or out of place could be sitting right in front of you.... Read full article

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