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Articles in Mandy Cowley, Summer Fun, Family Life, Health and Wellness and Amelia Laprairie

Chocolate Milk Burps, Gummy Bears and the Joy of Childhood

by Amy Delaney on

Raise your hand if you LOVE that gummy bear commercial where a group of distinguished looking grown-ups sit around in a boardroom discussing how their gummy bears are “gooder” than others.... Read full article

Your Kids Are Watching Your Marriage

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Often, one of the most neglected parenting lessons throughout a marriage is, in fact, the marriage itself. As couples become increasingly hyper-focused on schedules and extracurricular activities (travel ball, dance, cheer, festivals, events, etc.), ... Read full article

A Salute to Mothers

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To all the mothers who fixed a home cooked meal only to be criticized by the tiniest food critics ever… To all the mothers who spend more time at the ball field than sleeping… To all the mothers who support other mothers…... Read full article

My Tribe: How I Found My Motivation Again

by Kelly Carmena on

“Mommy, I need to go on a diet and I want you to go on one with me,” were the words that escaped my seven-year-old’s mouth when I realized I had fallen off the healthy wagon and re-entered the zone of “fat.” My running had tapered off, I had failed t... Read full article

From the Brink of Suicide: Why Society Should Talk About Mental Illness

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When I was a teenager, I was hanging out in my room one night when my mom came home really late. She quietly knocked and entered my bedroom. Her face was tear-stained and her voice cracked as she told me where she’d been. She had been attending the f... Read full article



Girl Power

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Boosting leadership qualities in girls.... Read full article

Life After Suicide Loss

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First Things First… Grieving is a process. You never “get over it.” You learn to face each day as a new day in your journey of surviving a suicide loss. People grieve in many different ways, but we all grieve in our own way and on our own schedule. ... Read full article

Slowing Down: Reclaiming Sanity

by Cheryl Brodnax on

So, I have a problem with over-commitment. It seems that any time there is white space on my calendar, I find some excuse to fill it. My husband often points out that I never just sit. What? Who doesn’t sit?... Read full article

The Moment I Became a Mom

by Amy Delaney on

There are many milestones in the international adoption process–home study completion, being matched with your child, receiving updates, getting the travel call. However, the single biggest milestone for me was never logged on a calendar, even though... Read full article

Valentine’s Day: The Holiday I Love to Hate

by Amy Delaney on

When ranking the best holidays, Valentine’s Day has always been near the very bottom for me. My love/hate relationship with this lovely holiday began way back in high school. I was never the girl with lots of admirers, so I remember the flowers, cand... Read full article

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