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Articles in Health and Wellness and Crafts and Cooking

Have Yourself A Healthy Little Christmas

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With clever planning and creative thinking, families can offset the holiday-induced overload of sweets by staging entertaining and meaningful activities that are low or no-sugar. ... Read full article

Easy Chicken Enchilada Casserole

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If you’re looking for something to do with that leftover cooked chicken in your fridge, this is the recipe for you! This chicken enchilada casserole includes flour tortillas with chicken, beans, salsa verde, and cheese. ... Read full article

Please Go to Sleep!

by Amy Delaney on

“I want my fan on.” “I need to go to the bathroom.” “Can I take my shirt off?” These are just a few of the MANY requests we receive every night as we try to put Little Bud to sleep. He invents a myriad of reasons for why he can’t go to sleep from ni... Read full article

When Santa’s Not Fair

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What’s the first thing you ask a child after Christmas? Did you answer, “What did Santa bring you?” or “What did you get for Christmas?” Chances are you did, and you’re not alone. After all, you’re guaranteed a smile. And the ultimate conversation st... Read full article

Halloween Safety: How to Keep all Ghouls and Goblins Safe This Year

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As all the ghouls, goblins, and ghosts make their appearances this Halloween, remember that safety is the most important thing for our little trick-or-treaters.... Read full article



Small Group of Friends or Big Popularity?

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Parents may wake one day to find the top three priorities of their children are friends, food, and fun, with family trailing far behind. The same children who once enjoyed being home with family now prefer to spend free time with friends. The need fo... Read full article

Framed with Love

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Make it.... Read full article

Crawling Towards Success: Crawling Can Boost Baby’s Brain

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“Where is the baby? Did you put her down for a nap already?” “No, I... She was just there. I swear I didn’t move her.” “Seriously, Sam?! I told you to keep an eye on her.” “She couldn’t be too far. She still hasn’t fully learned to crawl yet...”... Read full article

Focusing on Your Circle of Control

by Cheryl Brodnax on

As a counselor, I treat a lot of anxiety. As a human, I’ve had a lot of anxiety. I believe worrying just comes as part of the human condition. If someone claims they never worry, I’m thinking they either have an impressive supply of medication, or no... Read full article

Mint Oreo M&M's Brookies

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Celebrate World Nutella Day on Tuesday, February 5 with these delicious squares of decadent fudge filled with tasty marshmallows.... Read full article

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