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Articles in A Note from Mom and Health and Wellness

Emotionally Preparing Your Children for Back-to-School Season

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Between staying at home, online learning and time away from friends, many children will need a little extra support as they head back to school late this fall. ... Read full article

Anxiety and its Effect on Children

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Adulting is hard–there’s work, laundry, home repairs, bills, a waning social life, and everything that goes along with having children. On top of that, we are living in a dangerous world that can cause fear and worry. It’s no surprise that parents th... Read full article

All About the Arts

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Nothing is more special than witnessing your child shine from the inside out while doing something she absolutely loves, whether it’s dancing, singing, performing on stage, or playing an instrument. Sometimes figuring out what exactly will start the ... Read full article

Mommy, I Don’t Quit

by Kelly Carmena on

It’s been almost five years now since I jumped on the fitness train. Six weeks postpartum from a very emotional pregnancy and delivery, I took to walking daily with my newborn daughter in tow.... Read full article

Baby BMI

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Understanding baby's weight.... Read full article



The Nightly Grind

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Learn about the causes of nightly teeth grinding and what you can do to help prevent it.... Read full article

Your Kids Are Watching Your Marriage

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Often, one of the most neglected parenting lessons throughout a marriage is, in fact, the marriage itself. As couples become increasingly hyper-focused on schedules and extracurricular activities (travel ball, dance, cheer, festivals, events, etc.), ... Read full article

Spring Household Hazardous Materials Collection Day

by City-Parish Recycling Office on

East Baton Rouge Parish residents can drop off household hazardous materials for safe disposal at the upcoming Household Hazardous Materials Collection Day on Saturday, May 18.... Read full article

Silent Sickness: Living with Postpartum Depression

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“I remember thinking, if I took enough sleeping pills, my husband would come home in time to take care of the kids, and I just wouldn’t wake up.”... Read full article

Motivating Children with Exceptional Needs

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For exceptional children with physical or cognitive struggles, achieving goals is paramount. The road to these achievements can be long and bumpy, though. Children who experience daily obstacles often face discouragement.  They tire of the pain, the ... Read full article

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