Articles in Health and Wellness

Please Go to Sleep!

by Amy Delaney on

“I want my fan on.” “I need to go to the bathroom.” “Can I take my shirt off?” These are just a few of the MANY requests we receive every night as we try to put Little Bud to sleep. He invents a myriad of reasons for why he can’t go to sleep from ni... Read full article

Safely Raising Vegetarian Children

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Vegetarianism among teenagers and adults is on the rise, and this trend is certain to increase the number of children that will be raised as vegetarians.... Read full article

Healthy Smiles, Healthy Lives

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Many don’t realize that when you have poor oral health, you may have other health problems. We interviewed Baton Rouge orthodontist, Dr. Rick Martin, to tackle important issues dealing with oral health. ... Read full article

How To Protect Your Children And Teens From The Stress of Cyberbullying

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One of the biggest challenges parents currently face is how to manage our children’s access to technology. When they are young, we worry about them spending too much time staring at screens and not getting outside to play. As they get older, they sta... Read full article

Life After Suicide Loss

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First Things First… Grieving is a process. You never “get over it.” You learn to face each day as a new day in your journey of surviving a suicide loss. People grieve in many different ways, but we all grieve in our own way and on our own schedule. ... Read full article



The Heart Of The Matter

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Healthy Habits For Your Family... Read full article

Percentiles Explained: Understanding Your Child’s Growth Charts

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Learn how to understand your child’s growth charts.... Read full article

Got Tummy Troubles?

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Tummy troubles are common in young children and typically aren’t serious. Stomachaches can be anything from constipation to stomach flu to an excuse to get out of school. The tricky part is figuring out if the stomach pain is something serious that w... Read full article

Menu Makeover

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Supporting The Vegetarian In Your Family... Read full article

Have Yourself A Healthy Little Christmas

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With clever planning and creative thinking, families can offset the holiday-induced overload of sweets by staging entertaining and meaningful activities that are low or no-sugar. ... Read full article

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