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Articles in Health and Wellness

To Cry or Not To Cry

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Should My Baby "Cry it Out?"... Read full article

Toothaches and Toothbrushes

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Your Child's Dental Visit... Read full article

The Heart Of The Matter

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Healthy Habits For Your Family... Read full article

12 Ways To Work Your Workout

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The benefits of exercising regularly are no secret. From controlling weight, to staving off chronic disease, to improving memory and sleep—physical activity seems to be a cure-­all for whatever ails you.... Read full article

Finding a Quality Daycare

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We've seen it on the news: a daycare worker caught on video abusing a child in her care. It's every parent's worst nightmare. According to the National Children's Alliance, nearly 700,000 American children are victims of abuse or neglect each year wi... Read full article



Raising the Next Gene Kelly

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Expectations and gender roles are defined for young children long before birth.... Read full article

Getting Started with Mindfulness for Kids

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You will notice the awareness you are teaching in these structured moments is carrying over into your child’s everyday life. The ability to slow down and be more aware will help them navigate relationships, school, and tough emotions more effectively... Read full article

From Silence to Sound

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Jill Gill’s birth plan didn’t include weeks of bed rest or an induction at 37 weeks due to pre-eclampsia, but when her son Tucker was born last February, she was glad he came early. Her eight-pound, healthy baby boy, however, failed his newborn heari... Read full article

10 Ways to Build Your Toddler's Vocabulary

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Every parent wants to give their toddler a head start with regard to speaking, and experts suggest it’s easier than most people think.... Read full article

Secondary Drowning

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Many parents are unaware of something called secondary drowning, or dry drowning, which can go undetected.... Read full article

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