Articles in Health and Wellness

Taking Back Summer: The Benefits of Being Bored

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The pace was slow, but our bicycles were fast, and we rode them everywhere.... Read full article

10 Ways to Build Your Toddler's Vocabulary

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Every parent wants to give their toddler a head start with regard to speaking, and experts suggest it’s easier than most people think.... Read full article

Children Using Melatonin: Is it Safe?

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Some children may have difficulty producing melatonin or may have another exception that is keeping them from sleeping. Is melatonin the answer?... Read full article

New Year, New Mommy

by Jami Redmond and Katrina Liza on

After having kids, every part of your body seems to head south, whether it's fine lines, wrinkles, stretch marks, or age spots. We sometimes have fantasies of tweaking something on our bodies or doing more invasive procedures such as tummy tucks or f... Read full article

Smarter Lunches Eating in EBR Schools

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As parents, we naturally have some questions about our kids’ lunches. We know what they eat when we’re around to monitor, but during the school year? ... Read full article



The Mommy PR Goal

by Kelly Carmena on

“Mommy! Don’t go! Please!” These were the words that escaped my four-year-old’s sweet little mouth as I attempted to leave my parent’s house for a quiet run along Lake Chicot.... Read full article

Doctor Tips: The Pros Weigh in on Staying Healthy in 2017

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Some of our local health care professionals are sharing their best tips for being healthy in 2017. Here is their advice.... Read full article

Need a Meal? Food Service Pick Up Locations & Delivery for Students

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Need a meal for your family? Local school systems are providing grab-n-go meals and a meal delivery service in order to help make sure students are receiving a healthy and nutritious meal during school closures.... Read full article

Keep the Bond Strong: 7 Tips to Keep the Conversation Going

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How many times have you tuned your young child out as she prattled on about how her best friend of the week now has a new best friend, or about who can throw the football the farthest? It’s easy to take these little moments of conversation for grante... Read full article

Trauma and Children

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Learn what happens when children are faced with trauma.... Read full article

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