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Articles in Exceptional Lives and Health and Wellness

Tri’ing to Mom

by Kelly Carmena on

Whoever said the infant/toddler stage was the hardest stage LIED! Rewind four years, 2015, picture it. I was…well, four years younger (we’ll leave it at that), and a mother to a not yet one-year-old daughter and three-year-old son.... Read full article

Finding a Quality Daycare

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We've seen it on the news: a daycare worker caught on video abusing a child in her care. It's every parent's worst nightmare. According to the National Children's Alliance, nearly 700,000 American children are victims of abuse or neglect each year wi... Read full article

Safely Raising Vegetarian Children

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Vegetarianism among teenagers and adults is on the rise, and this trend is certain to increase the number of children that will be raised as vegetarians.... Read full article

Choking on Aisle Five

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Heeding Food-Label Warnings... Read full article

9 BIGGEST Health myths for young mom’s uncovered

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There are numerous myths surrounding young women and health, some with semblances of truth and others that are just not even close. ... Read full article



Mommy, I Don’t Quit

by Kelly Carmena on

It’s been almost five years now since I jumped on the fitness train. Six weeks postpartum from a very emotional pregnancy and delivery, I took to walking daily with my newborn daughter in tow.... Read full article

Your Kids Are Watching Your Marriage

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Often, one of the most neglected parenting lessons throughout a marriage is, in fact, the marriage itself. As couples become increasingly hyper-focused on schedules and extracurricular activities (travel ball, dance, cheer, festivals, events, etc.), ... Read full article

Coping With Early Puberty In Girls

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You might be surprised to read that the young age of eight is considered to be within the range of what is normal for puberty, yet on the other hand, you might have noticed that girls do seem to be maturing at earlier ages. ... Read full article

A Smile Sweeter Than Any Cupcake

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Like most babies, when Jack Beach turned one, his parents, Emily and David, switched him to whole milk and started adding fruits and veggies to his diet. Unlike most babies, however, Jack reacted badly and began having 7-10 icky diapers per day. With... Read full article

Mom, Can I Have a Cell Phone?: Navigating Through the Big Decision

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Does your child NEED a cell phone? Maybe not, but if they do, you need to know how to keep them safe.... Read full article

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