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Articles in Monthly Guides, Local Profile, Local News, Mandy Cowley, Turn the Page, Cheryl Brodnax, Health and Wellness, Leah Conti and Crafts and Cooking

Fake Friends

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How to recognize them, how to break up with them, and how to not be one... Read full article

Active-Shooter Drills At School

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Mommy, all of my friends at school don’t fit in the closet in our classroom.” Kate said this as such an offhand comment that I almost missed it. When I asked why everyone was trying to fit into the closet, the answer occurred to me even as she was ex... Read full article

The Nightly Grind

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Learn about the causes of nightly teeth grinding and what you can do to help prevent it.... Read full article

Preventing Suicide is Possible

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“The moment I pulled the trigger I immediately thought, ‘Oh my God, what did I just do?’ The first thing I thought was that I didn’t want to die,” 17-year-old Emma Benoit shares. Last summer, in the depths of hopelessness, Benoit tried to take her ... Read full article

Tri’ing to Mom

by Kelly Carmena on

Whoever said the infant/toddler stage was the hardest stage LIED! Rewind four years, 2015, picture it. I was…well, four years younger (we’ll leave it at that), and a mother to a not yet one-year-old daughter and three-year-old son.... Read full article



A Summer Without Bug Bites or Sunburn? Adventures in Virtual Camping

by Mari Walker on

We may be “over” coronavirus, but it’s clear this pandemic is not over for us. Summer has looked a lot different for our family, and we’re certainly living a smaller life.... Read full article

Life After Suicide Loss

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First Things First… Grieving is a process. You never “get over it.” You learn to face each day as a new day in your journey of surviving a suicide loss. People grieve in many different ways, but we all grieve in our own way and on our own schedule. ... Read full article

Pregnant and Craving Ice Cream? Snag Two Free Pints!

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Nightfood, Inc., the better-for-you ice cream company recommended as the Official Ice Cream of the American Pregnancy Association, has launched a new website, SnackingFor2.com, to support current and future awareness campaigns focusing on the pregnan... Read full article

Childhood Anxiety

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Anxiety is essentially an almost-constant state of apprehension. And for some children, that apprehension does manifest in the more expected and typical ways. But for others, it’s constantly activating their fight or flight reflex. ... Read full article

Baby Night Walkers

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For many new parents, the most difficult adjustment is lack of sleep due to baby’s inconsistent sleep patterns. New parents are often inundated with advice about how to get their baby to sleep better or longer. While it may not be the easiest adjustm... Read full article

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