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Articles in Mandy Cowley, Kirsten Raby, Summer Fun, Party, Health and Wellness and Crafts and Cooking

Slowing Down: Reclaiming Sanity

by Cheryl Brodnax on

So, I have a problem with over-commitment. It seems that any time there is white space on my calendar, I find some excuse to fill it. My husband often points out that I never just sit. What? Who doesn’t sit?... Read full article

Pumpkin Whoopie Pies

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On the Plate.... Read full article

Have a Happy Birthday (Without the Party): Budget-Friendly Birthday Ideas

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The day your child was born is a day to celebrate and make him feel special. Birthday parties are fun, but they can be a lot of work, and the costs can quickly add up. If you decide to skip the birthday party, it doesn’t mean you can’t celebrate big.... Read full article

Mommy, I Don’t Quit

by Kelly Carmena on

It’s been almost five years now since I jumped on the fitness train. Six weeks postpartum from a very emotional pregnancy and delivery, I took to walking daily with my newborn daughter in tow.... Read full article

Spooky Sports

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Make It.... Read full article



Doctor Tips: The Pros Weigh in on Staying Healthy in 2017

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Some of our local health care professionals are sharing their best tips for being healthy in 2017. Here is their advice.... Read full article

Extreme Banana Split

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There’s nothing better than a delicious banana split to enjoy after a hot day. This week, celebrate National Banana Split Day while making your very own banana split with your kiddos. ... Read full article

Addressing Problem Behavior: The Importance of Emotional Literacy

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Yet, no matter what we tried, he always seemed to revert back to his old ways- big, loud, totally not okay, absolutely embarrassing ways. Just when I thought I was going to lose my ever-loving mind, I attended a training on emotional literacy.... Read full article

Water and Sun Safety

by Dr. Traci Brumund on

Summer is here! With kids out of school, parents want to make sure that their children are engaged and having fun during their time off. As we head outside for some fresh air and fun in the sun, there are certain sun and water safety recommendations ... Read full article

Chocolate Peanut Butter Snack Mix

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Make homework time a little easier to get through with this delicious after-school snack idea. The salty sweet combination makes for the perfect dessert, and it’s even great for those on-the-go days.... Read full article

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