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Articles in March Guides, Susan Lowry Cedotal and Cheryl Brodnax

Who Needs a Hot Meal?

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I go to take a bite of my food.  Just as the fork reaches my lips, my children ask, “What is for dessert?” They’ve finished their meal, and I’ve hardly had a chance to eat. It is lukewarm at this point which is how I’ve learned to eat my food.... Read full article

Things You Should Never Say to Moms of Multiples

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I’m here to tell you that moms of multiples hear some outrageous things on a daily basis. Here are some basic guidelines of things you shouldn’t say to moms of multiples or really just moms in general!... Read full article

What Parenting Defense Are You In This Season?

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Defense is defined as protecting your goal. This got me thinking. What is my goal for my children? What values and hopes and dreams are we trying to defend? ... Read full article

Join the Gym So You Can Take a Nap!

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So, Laura,... put on work-out clothes, and headed to the gym for free child care with paid membership. She dropped her three kiddos off at the nursery and walked straight out the door to her minivan where she had brought a pillow and blanket. ... Read full article

Mommy Time at Dry Bar

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We were able to visit and sip our drinks during our blow dry and styles. What a luxury to have someone else dry and style your hair! It was really the closest thing to being a celebrity without actually being a celebrity. ... Read full article



Focusing on Your Circle of Control

by Cheryl Brodnax on

As a counselor, I treat a lot of anxiety. As a human, I’ve had a lot of anxiety. I believe worrying just comes as part of the human condition. If someone claims they never worry, I’m thinking they either have an impressive supply of medication, or no... Read full article

I Choose Thanksgiving!

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I love Thanksgiving and do not want to hurry it out the door.So, I plan to savor this season until November 24. Then I will focus on Christmas. But until then, you can find me dreaming of green bean casserole, applesauce jello, and rice dressing. ... Read full article

Relearning the Lost Art of Listening

by Cheryl Brodnax on

I’m a counselor; it’s a job requirement to be a good listener. Sometimes I wonder how I landed this gig because I haven’t always been a good listener.... Read full article

Slowing Down: Reclaiming Sanity

by Cheryl Brodnax on

So, I have a problem with over-commitment. It seems that any time there is white space on my calendar, I find some excuse to fill it. My husband often points out that I never just sit. What? Who doesn’t sit?... Read full article

Lessons From the Ballpark

by Cheryl Brodnax on

I’m a baseball mom. I live at the ballpark from February through July. For the last seven years, I’ve sacrificed my weekends (and sometimes sanity) to drag an unearthly amount of stuff to every ballpark imaginable so our boys can do what they love.... Read full article

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