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Articles in Tommie Loftin, Health and Wellness, April Guides and May Guides

Keep the Bond Strong: 7 Tips to Keep the Conversation Going

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How many times have you tuned your young child out as she prattled on about how her best friend of the week now has a new best friend, or about who can throw the football the farthest? It’s easy to take these little moments of conversation for grante... Read full article

5 Tips For Fitness Success

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While many people desire to be physically fit, it can be hard to start—and continue—taking the steps of making dietary changes and exercising on a regular basis.... Read full article

PTSD Awareness Month

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June offers an opportunity to teach the public about PTSD and effective treatments, which allows family and friends of those who experience a trauma to recognize symptoms and help them find adequate care.... Read full article

Finding My Zen Through Reading

by Kelly Carmena on

Lately, I have struggled to find time for training. Between the closing of my daycare, work, and packing for an eventual move to a new house, I have had very little time for myself. In fact, much of my free time has been spent KonMori’ing my current ... Read full article

Nursing In Public In Louisiana

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Know Your Rights... Read full article



Children Using Melatonin: Is it Safe?

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Some children may have difficulty producing melatonin or may have another exception that is keeping them from sleeping. Is melatonin the answer?... Read full article

When Weight is a Concern

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Healthy Discussions With Your Teenager... Read full article

What's Growing in Your Health History?

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Creating A Family Medical Tree... Read full article

It's Not About You

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Moving on when the dream is over.... Read full article

Words of Wisdom From a Former Camp Counselor

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Learning to live independently is certainly difficult, but parents can help children grow up by encouraging their freedom in appropriate stages.... Read full article

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