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Articles in Tommie Loftin, Health and Wellness, April Guides and Leah Conti

Accidentally at Home

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It is easy for me to start to resent this season. But I am beginning to realize what a pity it would be to let this season of life sweep by in disappointment and miss the moments I am gifted with.... Read full article

Raising an Expressive Child

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Does your child throw temper tantrums when things don’t go his way? Does he hit siblings when he is mad? Does he throw toys across the room when he is frustrated?... Read full article

Fear Of Graduation

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When a teenager leaves high school and goes to college, for the first time they will be in charge of their own laundry, meals, transportation, health, maybe even their own finances, and this can seem overwhelming.... Read full article

Is Teasing Bullying?

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“Oh honey, I'm only teasing,” I say, smiling as I ruffle my six-year-old's thick thatch of blonde hair. He's annoyed that I'd gently ribbed him about the adorable cowlick on his head, and his need for a haircut. “Teasing isn't allowed at school. It's... Read full article

Improve Your Life With Mint Health

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Change your life and find out how you can optimize your hormones, regain your zest for life, and restore your health, as well as pass better health on to your family.... Read full article



Veg Out!

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How To Get Your Children To Eat Fruits And Vegetables... Read full article

Solo Sports for Introverted and Sky Kids

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Here's Where Their Abilities Shine Through... Read full article

Alcoholics Anonymous

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“Alcoholics Anonymous (A.A.) taught me how to live. The spiritual solution this program taught me has held up to every problem I have encountered over the last 14 years. I never have to drink again and neither does any other alcoholic—and that is an ... Read full article

Mommy, I Don’t Quit

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It’s been almost five years now since I jumped on the fitness train. Six weeks postpartum from a very emotional pregnancy and delivery, I took to walking daily with my newborn daughter in tow.... Read full article

Preventing Suicide is Possible

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“The moment I pulled the trigger I immediately thought, ‘Oh my God, what did I just do?’ The first thing I thought was that I didn’t want to die,” 17-year-old Emma Benoit shares. Last summer, in the depths of hopelessness, Benoit tried to take her ... Read full article

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