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Articles in Susan Lowry Cedotal and Amy Delaney

Who Needs a Hot Meal?

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I go to take a bite of my food.  Just as the fork reaches my lips, my children ask, “What is for dessert?” They’ve finished their meal, and I’ve hardly had a chance to eat. It is lukewarm at this point which is how I’ve learned to eat my food.... Read full article

Yoga Anyone? Four Reasons to Give Yoga a Try

by Amy Delaney on

I first started stretching and “down-dogging” a few years back. I began my yoga adventure at a local studio, taking in-person classes. I remember asking my classmates, “Why isn’t there a line around the block for yoga?” To this day, I still wonder. Y... Read full article

Things You Should Never Say to Moms of Multiples

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I’m here to tell you that moms of multiples hear some outrageous things on a daily basis. Here are some basic guidelines of things you shouldn’t say to moms of multiples or really just moms in general!... Read full article

Outdoor Adventures Six Feet Apart

by Amy Delaney on

Summer vacation is here and while it may be much different than in years past, you can still make it memorable. We recently had several outdoor, socially distant, affordable adventures. All of these excursions were off the beaten path and away from l... Read full article

Everything I Need to Know I Learned From a Christmas Movie

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So here’s some recommendations for fun movies to watch with your children and the lessons you can learn together as a family....The pitiful Charlie Brown tree teaches us that no matter how broken or imperfect we are, love can fix anything.... Read full article



Road Trip: Hot Springs, Arkansas

by Amy Delaney on

This Thanksgiving, we snuck off to Hot Springs, Arkansas for a little vacation. It was a great chance to spend family time together and get back to nature. Here are a few suggestions for family fun.... Read full article

A Garden’s Promise

by Amy Delaney on

“To plant a garden is to believe in tomorrow.” I didn’t understand the powerful meaning of this quote from Audrey Hepburn until the quarantine of 2020. While many baked bread and remodeled their kitchens, I got my hands dirty in my little raised bed.... Read full article

Valentine’s Day: The Holiday I Love to Hate

by Amy Delaney on

When ranking the best holidays, Valentine’s Day has always been near the very bottom for me. My love/hate relationship with this lovely holiday began way back in high school. I was never the girl with lots of admirers, so I remember the flowers, cand... Read full article

Let It Go at the Library!

by Amy Delaney on

In November of 2013, when the movie Frozen hit theaters, I was totally an amateur mom. In fact, we didn’t even see it and opted for a dinosaur movie with PMan because we thought he would enjoy that better. At the time, he was three and obsessed with ... Read full article

Summer Goals

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Goal #1: Take my kids skating: I seriously cannot believe my children have never done this. Goal #2: Teach my children my phone number and our address: When I was the same age as my children, I not only knew my phone number, but everyone else's.... Read full article

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