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Articles in Mandy Cowley and Amy Delaney

The Moment I Became a Mom

by Amy Delaney on

There are many milestones in the international adoption process–home study completion, being matched with your child, receiving updates, getting the travel call. However, the single biggest milestone for me was never logged on a calendar, even though... Read full article

Let It Go at the Library!

by Amy Delaney on

In November of 2013, when the movie Frozen hit theaters, I was totally an amateur mom. In fact, we didn’t even see it and opted for a dinosaur movie with PMan because we thought he would enjoy that better. At the time, he was three and obsessed with ... Read full article

This Older Mom Will Always Be Young at Heart

by Amy Delaney on

Growing up, I remember a song about older women being beautiful lovers. I hope the same applies to older women being beautiful mothers. I am 44 and have a nine year old and a five year old. Granted, recent news of a woman in India giving birth to twi... Read full article

Chocolate Milk Burps, Gummy Bears and the Joy of Childhood

by Amy Delaney on

Raise your hand if you LOVE that gummy bear commercial where a group of distinguished looking grown-ups sit around in a boardroom discussing how their gummy bears are “gooder” than others.... Read full article

Sure Signs You’re a Mom to School-Aged Children

by Amy Delaney on

It’s August–do you know where your school supply list is?! This school year snuck up on us like no other. We moved in May and our summer was literally turned upside down, and now it’s August and school is upon us. As I entered the scramble to prepare... Read full article



Fall is Here! Ready, Set, Go!

by Amy Delaney on

It’s that time. Not red and green, but orange and black! Despite the humidity and temperature outside, you can see a change in the sunlight that means fall is upon us. We’ve survived another hot Louisiana summer and the payoff is big. Football, good ... Read full article

Outdoor Adventures Six Feet Apart

by Amy Delaney on

Summer vacation is here and while it may be much different than in years past, you can still make it memorable. We recently had several outdoor, socially distant, affordable adventures. All of these excursions were off the beaten path and away from l... Read full article

Getting Started with Mindfulness for Kids

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You will notice the awareness you are teaching in these structured moments is carrying over into your child’s everyday life. The ability to slow down and be more aware will help them navigate relationships, school, and tough emotions more effectively... Read full article

Yoga Anyone? Four Reasons to Give Yoga a Try

by Amy Delaney on

I first started stretching and “down-dogging” a few years back. I began my yoga adventure at a local studio, taking in-person classes. I remember asking my classmates, “Why isn’t there a line around the block for yoga?” To this day, I still wonder. Y... Read full article

Making Your Own Dreams and Goals a Priority

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After a few soul sucking years of saying “maybe one day” and getting through the toddler years, I couldn’t pretend that I didn’t have these dreams anymore. I went back to the drawing board to figure out how to make my own goals & dreams a priority.... Read full article

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