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Articles in Mandy Cowley, Nicole Green, Kirsten Raby, Turn the Page, Health and Wellness, Get Out of Town, May Guides and Amelia Laprairie

Girl Power

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Boosting leadership qualities in girls.... Read full article

From the Brink of Suicide: Why Society Should Talk About Mental Illness

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When I was a teenager, I was hanging out in my room one night when my mom came home really late. She quietly knocked and entered my bedroom. Her face was tear-stained and her voice cracked as she told me where she’d been. She had been attending the f... Read full article

Wiggles of Excitement

by Amy Delaney on

“I have a wiggly tooth.” That is all–a simple statement of fact shared during a school day discussion. After spending time with Little Bud for virtual learning, I have learned that a loose tooth in the world of a six year old means the world. It is l... Read full article

My Tribe: How I Found My Motivation Again

by Kelly Carmena on

“Mommy, I need to go on a diet and I want you to go on one with me,” were the words that escaped my seven-year-old’s mouth when I realized I had fallen off the healthy wagon and re-entered the zone of “fat.” My running had tapered off, I had failed t... Read full article

Reading to Bump and Baby

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“My four year old reads at a third-grade level,” proudly beams Isaiah F.A. “Yesh” Cohen, Ph.D., a young father of three girls. “As we read certain words Rachel doesn’t know, I write them down so that she can learn them later. We’re working on the low... Read full article



Slowing Down: Reclaiming Sanity

by Cheryl Brodnax on

So, I have a problem with over-commitment. It seems that any time there is white space on my calendar, I find some excuse to fill it. My husband often points out that I never just sit. What? Who doesn’t sit?... Read full article

Understanding and Coping with the Holiday Blues

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When I was a child, I was obsessed with Christmas, like I suppose most kids are. But, I knew that when the song, “I’ll Be Home for Christmas” came on, things would get sad very quickly. As a first generation American, all I knew were small celebratio... Read full article

Mommy, I Don’t Quit

by Kelly Carmena on

It’s been almost five years now since I jumped on the fitness train. Six weeks postpartum from a very emotional pregnancy and delivery, I took to walking daily with my newborn daughter in tow.... Read full article

Life After Suicide Loss

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First Things First… Grieving is a process. You never “get over it.” You learn to face each day as a new day in your journey of surviving a suicide loss. People grieve in many different ways, but we all grieve in our own way and on our own schedule. ... Read full article

I Smell Crawfish!

by Amy Delaney on

You never realize just how quiet winter is until the birds start chirping and squawking on the first days of spring. Recently, I had a similar experience when I smelled a familiar aroma floating over the fence in my neighborhood. Someone was boiling ... Read full article

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