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Articles in Mandy Cowley, Nicole Green, Turn the Page, Ellen Mecholsky, Health and Wellness, Get Out of Town, May Guides, Holidays and Amelia Laprairie

Make Time For Yourself

by Amelia Laprairie on

Being a mom is a roller coaster of emotions. There’s happiness while watching the little ones grow, followed by my sadness because of the realization of how fast it happens. There’s anticipation of wanting them to reach milestones, followed by the ne... Read full article

Finished, But Not Done (Making the Decision to Complete Our Family)

by Ellen Mecholsky on

As parents, we all ask each other similar questions about parenthood: “How is your baby sleeping? How do you handle tantrums? Are you getting your kid a cell phone?” But the question I get most often these days, as a mother of three children who are ... Read full article

Your Kids Are Watching Your Marriage

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Often, one of the most neglected parenting lessons throughout a marriage is, in fact, the marriage itself. As couples become increasingly hyper-focused on schedules and extracurricular activities (travel ball, dance, cheer, festivals, events, etc.), ... Read full article

My Tribe: How I Found My Motivation Again

by Kelly Carmena on

“Mommy, I need to go on a diet and I want you to go on one with me,” were the words that escaped my seven-year-old’s mouth when I realized I had fallen off the healthy wagon and re-entered the zone of “fat.” My running had tapered off, I had failed t... Read full article

Slowing Down: Reclaiming Sanity

by Cheryl Brodnax on

So, I have a problem with over-commitment. It seems that any time there is white space on my calendar, I find some excuse to fill it. My husband often points out that I never just sit. What? Who doesn’t sit?... Read full article



The Remembering: Reflections on My Pregnancy Loss

by Ellen Mecholsky on

It starts the first week of December, the remembering. I had felt her move for the first time in the car driving home from a Thanksgiving trip to Florida, which is why I suspect my anniversary grief stress begins so early. I subsequently gave birth t... Read full article

Preventing Suicide is Possible

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“The moment I pulled the trigger I immediately thought, ‘Oh my God, what did I just do?’ The first thing I thought was that I didn’t want to die,” 17-year-old Emma Benoit shares. Last summer, in the depths of hopelessness, Benoit tried to take her ... Read full article

Valentine’s Day: The Holiday I Love to Hate

by Amy Delaney on

When ranking the best holidays, Valentine’s Day has always been near the very bottom for me. My love/hate relationship with this lovely holiday began way back in high school. I was never the girl with lots of admirers, so I remember the flowers, cand... Read full article

I Smell Crawfish!

by Amy Delaney on

You never realize just how quiet winter is until the birds start chirping and squawking on the first days of spring. Recently, I had a similar experience when I smelled a familiar aroma floating over the fence in my neighborhood. Someone was boiling ... Read full article

Teaching Children Respect

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As a veteran teacher, I’ve been asked many questions about how to teach children over the years, and only once have I been a bit stumped. The mother asked me, “How do you teach respect?” After a moment’s thought, my response was, “Every single day.”... Read full article

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