Understanding and Coping with the Holiday Blues
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When I was a child, I was obsessed with Christmas, like I suppose most kids are. But, I knew that when the song, “I’ll Be Home for Christmas” came on, things would get sad very quickly. As a first generation American, all I knew were small celebratio... Read full article
Preventing Suicide is Possible
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“The moment I pulled the trigger I immediately thought, ‘Oh my God, what did I just do?’ The first thing I thought was that I didn’t want to die,” 17-year-old Emma Benoit shares. Last summer, in the depths of hopelessness, Benoit tried to take her ... Read full article
Parenting Through Grief
by Kelly G. Carmena on
Like most parents, 2020 presented my family with change beyond measure. In early March, just one week before COVID hit the United States and shut the entire world down, my mother unexpectedly left our physical world... Read full article
Play! Create! Imagine! (and then Clean. It. Up.)
by Ellen Mecholsky on
I walk a very fine line between wanting my children to play and create and imagine...and wanting/NEEDING a tidy house to function at my best. I need order around me to feel relaxed and productive. If I wake up in the morning and I am greeted by a tra... Read full article
Reading to Bump and Baby
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“My four year old reads at a third-grade level,” proudly beams Isaiah F.A. “Yesh” Cohen, Ph.D., a young father of three girls. “As we read certain words Rachel doesn’t know, I write them down so that she can learn them later. We’re working on the low... Read full article
Why Have Faith in the Valley?
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If we are honest, as humans, we’ve all had these types of thoughts in our lives. ... Read full article
The Remembering: Reflections on My Pregnancy Loss
by Ellen Mecholsky on
It starts the first week of December, the remembering. I had felt her move for the first time in the car driving home from a Thanksgiving trip to Florida, which is why I suspect my anniversary grief stress begins so early. I subsequently gave birth t... Read full article
Contentment in Uncertain Times
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Our world has undergone enormous change in just a few months. Who would have ever thought we would be talking about the good old days of just last year? In a period of only two months, we have seen unemployment go from record lows to record highs. ... Read full article
Take it Back
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Socialization is a major component of our existence. It is a determining factor in others’ opinions of our character. Since we do not reside in Utopia, we make mistakes. These mistakes are evidenced in our conversations and physical interactions. We ... Read full article