Celebrate New Year's Eve with the Kids
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Whether you couldn’t find a sitter for New Year’s Eve or you just don’t feel like fighting traffic, you can still have a fun, kid-friendly celebration. The key is to keep the kids occupied as the clock counts down. Here are a few family-friendly idea... Read full article
Getting Started with Mindfulness for Kids
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You will notice the awareness you are teaching in these structured moments is carrying over into your child’s everyday life. The ability to slow down and be more aware will help them navigate relationships, school, and tough emotions more effectively... Read full article
Oven-Fried Chicken Tenders
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This family-friendly meal will get two thumbs up from everyone in your household, and best of all, it’s quick and easy to make. You will be able to throw it together in no time and still have a delicious meal you can be proud of.... Read full article
Let Them Sweat
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Let it be summer. Let them play, make up games, sweat, and don’t feel bad for them at all.... Read full article
Alzheimer's Services of the Capital Area
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Imagine waking up every day and your daughter and husband are strangers to you. This is the reality for 5.5 million Americans diagnosed with Alzheimer’s disease. Not only is this terrifying for the diagnosed, but it is also something friends and fami... Read full article
