Advertisement

Tomato Basil Soup with Parmesan Crisps


It’s All good!

Warm up with this delicious tomato basil soup! This soup contains a healthy dose of vitamins A and C, calcium, and protein, which makes it a good nutritious dinner choice for the family. Add a whole grain roll or slice of bread to round out the meal.

Ingredients

  • 4 cups diced, canned tomatoes, drained
  • 4 cups tomato juice
  • 6 Tbsp. fresh, chopped basil (or 4 Tbsp. basil paste)
  • 1 cup skim milk
  • ¼ cup shredded parmesan cheese
  • 1 oz sour cream (about 2 ½ Tbsp.)
  • ¼ tsp. black pepper
  • Salt to taste
  • For the parmesan crisps: 1 cup shredded parmesan cheese

Directions

  1. Heat oven to 350°F.
  2. Add the tomatoes and tomato juice to a medium-sized pot and bring them to a simmer. Simmer for 30 minutes over medium-low heat.
  3. Remove the pot from the stove and either transfer the contents to a blender and blend until smooth, or use an immersion blender to puree the soup directly in the pot. 
  4. Once the tomatoes and juice are pureed, return them to the pot, return the pot to the stove, and stir in the basil, skim milk, parmesan cheese, sour cream, and pepper. Taste the soup and add salt as needed.
  5. Cover and simmer for 30 minutes.
  6. Line a sheet pan with parchment paper and portion the parmesan cheese into tablespoon-sized piles at least two inches apart. Place the pan in the oven and bake for 5-7 minutes, or until the cheese is crispy.
  7. Remove the pan from the oven and let the crisps cool for five minutes. Remove the crisps from the pan and use them to garnish the soup.

Be the first to review this item!


Bookmark this

01 Feb 2018


By BRPM Staff

Recent Articles more articles

Make Your List!

in Family Life, Jodi Carson

So, I made my own list: my list of things I want to change about my life. Getting more sleep was at the top.  There is something about writing it down, defining it clearly, that works. I am trying to live by this now.

Wellness for the Family

in Sponsored Content

Children watch and mimic their parents’ lifestyle choices as well as their behaviors, including what and when we eat, drink, how we structure our free time, and our sleep habits.

Tips for Recognizing Dating Violence

in Sponsored Content

A 16-year-old girl is head over heels with her new boyfriend. He’s charming and handsome, her ideal guy. But he’s been acting jealous lately when she talks with other friends, and he has even lost his temper over seemingly small things.

Spring Healthy Families Day Is Almost Here!

in Health and Wellness, Things To Do, Family Life, Sponsored Content

Spring Healthy Families Day will be overflowing with storybook readings, family yoga, kid-friendly cooking demonstrations, and opportunities to tour the new children’s pollinator garden and take a walk on the nature trail.

Featured Listings more listings

Kids' Orchestra

in Day Camps

Each week-long camp includes music lessons, special field trips, activities and a special performance opportunity for friends and family on Friday afternoon.

Family Christian Academy

in Private Schools

FCA is a non-profit, non-denominational private school organized in 1983 as an extension of Jimmy Swaggart Ministries for students K4 – 12th.

Kid-Possible Summer Camp

in Day Camps

Kid-Possible is a summer day camp in Baton Rouge, La., for boys and girls 6 to 12 years old. With a focus on building enriched experiences for our campers, our camp structure focuses on making each day fun, balanced, and full of excitement!

Trinity Episcopal Day School

in Private Schools

Trinity Episcopal Day School provides the foundation for academic excellence in a Christian environment, nurturing the whole child.

Advertisement
Newsletter