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Articles in Health and Wellness

Smarter Lunches Eating in EBR Schools

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As parents, we naturally have some questions about our kids’ lunches. We know what they eat when we’re around to monitor, but during the school year? ... Read full article

To Work or Not to Work?

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Teenagers lead busy lives, that’s no secret. While jobs are important in teaching good character qualities, it also sets the teen up for a positive future.... Read full article

What Children Really Need After Divorce

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Research shows that outcomes for children whose parents divorce are dismal, with several variables determining the future failure or success of the children within a divorced family.... Read full article

School Bus Basics

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Tips for success on the big yellow bus.... Read full article

Have Yourself A Healthy Little Christmas

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With clever planning and creative thinking, families can offset the holiday-induced overload of sweets by staging entertaining and meaningful activities that are low or no-sugar. ... Read full article



Summertime Safety in Louisiana

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Ahhh, summer in Louisiana! We love the fun of traveling, outdoor activities, and free time inside. Yet, the season also brings its dangers that may exist year-round, but spike to alarming levels when school bells stop ringing and vacation time is ... Read full article

Veggies Undercover

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Just like every other mother on the planet that has walked through a grocery store, I see the headlines. We are a fat nation. We are a fat nation getting fatter. And I think, “Not on my watch, not my family!”... Read full article

A Bra Can Change Your Life

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Bra fitting? Who has time for that? You need to make time, Sister!... Read full article

Making Fitness a Priority

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It's important that fitness be a priority in your life. Here's how to make it a reality.... Read full article

Menu Makeover

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Supporting The Vegetarian In Your Family... Read full article

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