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Articles in Health and Wellness

9 BIGGEST Health myths for young mom’s uncovered

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There are numerous myths surrounding young women and health, some with semblances of truth and others that are just not even close. ... Read full article

Percentiles Explained: Understanding Your Child’s Growth Charts

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Learn how to understand your child’s growth charts.... Read full article

2017 Family Challenge: Conquering Health, Fitness, and the Environment

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Make 2017 a great year with us! Here are simple ideas to help you get started. Share your progress with us using #BRPMFamilyChallenge on social media.... Read full article

Where Germs Hide

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Keeping Hands Clean By Knowing Where Viruses Lurk... Read full article

A Bra Can Change Your Life

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Bra fitting? Who has time for that? You need to make time, Sister!... Read full article



10 Tips To Conquer Child Clutter

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Sure, you can tell your child to clean his room, but chances are he has too much and won’t even know where to start.... Read full article

Stay Active: Building Confidence After School

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Learning a sport, game, musical instrument, drama, or other skill is its own reward. But participating in after-school activities can provide many additional benefits to kids, too.... Read full article

Take A Toddler Hike

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Next time your toddling dynamo gets bored, step outside and take a walk around the neighborhood. Your child stands to gain much more than a breath of fresh air.... Read full article

Smarter Lunches Eating in EBR Schools

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As parents, we naturally have some questions about our kids’ lunches. We know what they eat when we’re around to monitor, but during the school year? ... Read full article

Fight Less, Love More

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I love my husband, but I don’t like him.... Read full article

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