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Articles in Health and Wellness

Let's Get Moving: 22 Ways To Stay Fit Indoors

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In this age of computers, video games, television, and movies-on-demand, the old days of “Go outside and play,” become harder to digest for today’s children.... Read full article

Parenting a Child with Exceptional Needs?

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You have exceptional needs, too!... Read full article

PTSD Awareness Month

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June offers an opportunity to teach the public about PTSD and effective treatments, which allows family and friends of those who experience a trauma to recognize symptoms and help them find adequate care.... Read full article

Childhood Anxiety

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Anxiety is essentially an almost-constant state of apprehension. And for some children, that apprehension does manifest in the more expected and typical ways. But for others, it’s constantly activating their fight or flight reflex. ... Read full article

Want To Change Your Life?

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Try Yoga and Enjoy The Countless Health Benefits ... Read full article



Silent Sickness: Living with Postpartum Depression

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“I remember thinking, if I took enough sleeping pills, my husband would come home in time to take care of the kids, and I just wouldn’t wake up.”... Read full article

Improve Your Life With Mint Health

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Change your life and find out how you can optimize your hormones, regain your zest for life, and restore your health, as well as pass better health on to your family.... Read full article

Mumps Outbreak Awareness

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The Louisiana Department of Health recently confirmed cases of the mumps at Louisiana State University. The mumps is a contagious disease usually characterized by swollen and tender salivary glands near the ears and under the jaw or flu-like symptoms... Read full article

Raising the Next Gene Kelly

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Expectations and gender roles are defined for young children long before birth.... Read full article

Go Organic! 5 ways to raise a “green” baby

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Considering an organic change for your family? Here are some things you can do.... Read full article

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