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Articles in Health and Wellness

10 Ways to Build Your Toddler's Vocabulary

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Every parent wants to give their toddler a head start with regard to speaking, and experts suggest it’s easier than most people think.... Read full article

Words of Wisdom From a Former Camp Counselor

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Learning to live independently is certainly difficult, but parents can help children grow up by encouraging their freedom in appropriate stages.... Read full article

Learning Through The Senses

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Toddlers appear to be everywhere at once and into everything. One reason for this is that toddlers learn by using all five of their senses.... Read full article

Getting Started with Mindfulness for Kids

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You will notice the awareness you are teaching in these structured moments is carrying over into your child’s everyday life. The ability to slow down and be more aware will help them navigate relationships, school, and tough emotions more effectively... Read full article

Pumpkin Carving Safety Tips

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What are the best ways to include younger children in the pumpkin-carving festivities while keeping everyone safe? ... Read full article



Sign Me Up! I Quit

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Little League burnouts and what to do about them.... Read full article

Mom, Can I Have a Cell Phone?: Navigating Through the Big Decision

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Does your child NEED a cell phone? Maybe not, but if they do, you need to know how to keep them safe.... Read full article

Smarter Lunches Eating in EBR Schools

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As parents, we naturally have some questions about our kids’ lunches. We know what they eat when we’re around to monitor, but during the school year? ... Read full article

Free Online Immunization Records

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I know that from now on, whether I need records for a new school or camp registration or a new doctor, I will use our account on MyIR because it’s the best place to access our official, consolidated immunization records quickly and for free. ... Read full article

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