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Articles in Cristian Hardy and Health and Wellness

Smarter Lunches Eating in EBR Schools

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As parents, we naturally have some questions about our kids’ lunches. We know what they eat when we’re around to monitor, but during the school year? ... Read full article

True Balance? There's No Such Thing

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THERE IS NO SUCH THING AS A TRULY BALANCED LIFE. The reality is that balance looks different to different people, and it is not always 50-50. In my opinion, balance is simply giving my attention to multiple things.... Read full article

What Children Really Need After Divorce

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Research shows that outcomes for children whose parents divorce are dismal, with several variables determining the future failure or success of the children within a divorced family.... Read full article

Secondary Drowning: Get The Facts

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It’s the beginning of summer and, therefore, the beginning of pool days and beach trips. If there was ever a time for water safety, it is now.... Read full article

Letting Recess Slide: A Decline in Free Time

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How the decline in recess may be affecting your child.... Read full article



When Weight is a Concern

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Healthy Discussions With Your Teenager... Read full article

Mumps Outbreak Awareness

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The Louisiana Department of Health recently confirmed cases of the mumps at Louisiana State University. The mumps is a contagious disease usually characterized by swollen and tender salivary glands near the ears and under the jaw or flu-like symptoms... Read full article

9 BIGGEST Health myths for young mom’s uncovered

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There are numerous myths surrounding young women and health, some with semblances of truth and others that are just not even close. ... Read full article

Too Many Distractions To Concentrate?

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Concentration is crucial to success at school and work. Now, educators are worried that the ability to concentrate is eroding under the relentless barrage of random messages from cell phones and social media.... Read full article

Silent Sickness: Living with Postpartum Depression

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“I remember thinking, if I took enough sleeping pills, my husband would come home in time to take care of the kids, and I just wouldn’t wake up.”... Read full article

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